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Trying again. And again.

karisma1105
Posts: 1 Member
Hello world. I am a 44 year old mother of 1 trying to become healthier. I'm not much of a fitness buff or very active but hopefully it'll start getting nice out and I can do something about it. I'm a legal secretary so I sit almost 7 out of 8 hours at work. I have an apple watch so I have been trying to reach standing and movement goals. I'm starting out and hoping for success.... I'm located in Southern NH too....just in case ya'll were wondering.
2
Replies
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All the best. You are not alone. Just make your behaviors modest, and commit to the long haul!!!0
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