New/old user
Khromat1
Posts: 1 Member
I used to use this back in 2016, trying this again.
After 2 strokes and a lot of downtime before the Pandemic, I am trying to get healthy.
After 2 strokes and a lot of downtime before the Pandemic, I am trying to get healthy.
4
Replies
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Hi and welcome!
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I gained all the weight I lost. My confidence is low and I know I need to work on my health and weight.1
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I've been on this MFP roller coaster several times myself. I've lost significant weight, only to get complacent and gain it all back again... so here I am yet again1
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Hi! I am Teresa and I was using this in 2018 and now I am back. I think it's a great app and easy to use. This time around I am ignoring the calories I burn through exercise as I think it encourages me to overeat! Does that make sense? I weigh in this Friday and am eager to see how my first week back went. Good luck to everyone!1
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Welcome back! MFP is an excellent tool, I'm glad I found it and use it in my fitness journey. Good luck!!1
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