New to my fitness

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Btigersno1
Btigersno1 Posts: 1 Member
in Introduce Yourself
Hello I'm new here I want to go to a gym but can't find anyone to go with so I'm trying this site. From Louisiana

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  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    See if your gym offers group classes. I find those extremely motivating, and you may make a gym friend in a few weeks, there is bound to be a few other people on your schedule!
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    I prefer to go to the gym by myself! I found what helped me was having a set plan when I walked in the door, not just looking at all the gym equipment with no idea what to do.
  • CTG93
    CTG93 Posts: 1 Member
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    I would like to go to gym but with COVID it makes it hard. I tend to do YT 30 minute cardio workouts every morning. Maybe try that until you find a gym
  • djscruggs
    djscruggs Posts: 6 Member
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    I'm back.....I've been on a health improvement journey starting about 2 years ago. I started at 215, today I am 181, and I've just joined a research study on bone health and am using the Optavia 4-2-1 diet. My ultimate goal is 166, what Weight Watchers established was my goal weight 30 years ago.

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