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Khromat1
Khromat1 Posts: 1 Member
in Introduce Yourself
I used to use this back in 2016, trying this again.
After 2 strokes and a lot of downtime before the Pandemic, I am trying to get healthy.

Replies

  • L1zardQueen
    L1zardQueen Posts: 8,754 Member
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    Hi and welcome!

  • melodyis4reals
    melodyis4reals Posts: 186 Member
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    I gained all the weight I lost. My confidence is low and I know I need to work on my health and weight.
  • IndyFitAgain
    IndyFitAgain Posts: 67 Member
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    I've been on this MFP roller coaster several times myself. I've lost significant weight, only to get complacent and gain it all back again... so here I am yet again
  • tduranti
    tduranti Posts: 2 Member
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    Hi! I am Teresa and I was using this in 2018 and now I am back. I think it's a great app and easy to use. This time around I am ignoring the calories I burn through exercise as I think it encourages me to overeat! Does that make sense? I weigh in this Friday and am eager to see how my first week back went. Good luck to everyone!
  • zombieblondie
    zombieblondie Posts: 11 Member
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    Welcome back! MFP is an excellent tool, I'm glad I found it and use it in my fitness journey. Good luck!!

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