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One small step

Nessc
Posts: 137 Member
Today I weighed myself and I have lost a pound in one week's time. This discouraged me and I thought why am I doing this for nothing. I had really cut back on the "junk" food I was eating and I was drinking tons of water, so I thought the weight reduction would be greater. However, when I took my measurements, my motivation took a jump. I''ve lost a total of 4 3/4 inches from various places, such as bust line, waistline and hips. I'm so excited now that I can't wait until next week's weigh in.

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Replies
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Today I weighed myself and I have lost a pound in one week's time. This discouraged me and I thought why am I doing this for nothing. I had really cut back on the "junk" food I was eating and I was drinking tons of water, so I thought the weight reduction would be greater. However, when I took my measurements, my motivation took a jump. I''ve lost a total of 4 3/4 inches from various places, such as bust line, waistline and hips. I'm so excited now that I can't wait until next week's weigh in.0
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That is awesome!!!! You should get a ribbon (a BLUE ribbon) and cut it the length of the inches you have lost...
Great job!0 -
Fantastic! And a pound a week isn't anything to sneer about! You're doing it! Keep up the great work!0
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Stay focused! It will come! Congratulation on the inches!!
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that is great and losing 1 lb is great too!!!0
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congrats, that is awesome. Keep up the great work.0
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yay! :flowerforyou: i felt the same way, the scale hasnt budged a whole lot in two months, i was drinking tons of water and exercising, but i went from a solid 12 to a loose 10 since i started Jan 1st! I HATE SCALES.......LOL0
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yay! :flowerforyou: i felt the same way, the scale hasnt budged a whole lot in two months, i was drinking tons of water and exercising, but i went from a solid 12 to a loose 10 since i started Jan 1st! I HATE SCALES.......LOL
Yeah, I hate my scales too!!! :laugh:0 -
Thanks everybody...the encouragement really helps!!0
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I too, was starting to get a little discouraged. I got on the scale this morning and it went down 1 pound. I was actually kind of excited about that since it hasn't really moved in a couple of weeks. But today was the day for me to update my measurements. I got out the 'ol tape measure and saw that I had worked off some of that unwanted circumference! Since I started in January, I have lost only 7 pounds but I have also lost a total of 6 inches! So, I guess it IS working!! :laugh:
:drinker: Cheers everyone! Have a great weekend!0
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