Intro

Binx2021
Binx2021 Posts: 1 Member
in Introduce Yourself
Hello everyone, I'm Kimberley.I'm 51 years old and have battled obesity all my life. I'm ready to get better now. This is the time. Good luck to us ALL <3

Replies

  • Machdude
    Machdude Posts: 136 Member
    Kimberly your in the right place. MFP is a great place for support, recipes, etc. Welcome and good luck on you journey. Feel free to add me as a friend if you'd like some support.
  • springlering62
    springlering62 Posts: 8,720 Member
    Hi, Kimberly. You sound like me, 26 months and 90 pounds ago.

    56, obese, sedentary, lazy *kitten* bookworm. You’ve heard it a thousand times before, but if I (!!!) can do it, anyone can do it.

    Wishing for luck is fine and dandy, but accepting responsibility and vowing to have a plan and work at it is the real end means.

    Have you entered your data and goals and come up with a calorie allotment? Started planning (enjoyable) foods that can keep you within that goal? Given any thought to exercise (not necessary, but boy do I enjoy the calorie buy-back!)?

    Please feel free to friend me and ask anything you want, and I encourage you to read the boards regularly. The wonderful thing about these boards is, we are all pulling for one another!


    http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

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