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    2+ months & 20 lbs ⬇️ 💃🏾

    Posts: 8 Member
    edited February 17 in Success Stories
    I started my health journey on 11.27.2020 and have lost 20 lbs so far🙌🏽

    Each day presents new challenges to overcome, but I'm learning to take better care of me.❤

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    Replies

    • Posts: 1 Member
      Do you have any tips?
    • Posts: 4 Member
      Yay!! I know how much a pat in the back can mean to someone who reached such a goal, so let me give you one!! You inspire me to knuckle down and reach my goals. Thank you. Wishing you best of health and happiness!
    • Posts: 24 Member
      Great job!!
    • Posts: 293 Member
      That's awesome! 20 lbs is a huge accomplishment - you must feel amazing!
    • Posts: 11 Member
      Woohooo! So proud of you for all your hard work!
    • Posts: 7 Member
      That's Awesome!! keep it up :) You can do this!
    • Posts: 19 Member
      Well gone! That's fab!!
    • Posts: 56 Member
      I think that is the same as losing a automobile wheel! Incredible!
    • Posts: 8 Member
      befree13 wrote: »
      Do you have any tips?

      I'd say for me I had to start celebrating little wins to keep inspired each day. And if a weigh in shows .2 lbs lost, I put it in visual form like 2 oz of chicken - so I can see it does mean something and it adds up. Hang in there and be kind to yourself ❤
    • Posts: 3 Member
      Congrats! Very motivational for me to hear your story
    • Posts: 2,997 Member
      I want to congratulate you on your success. Hang in there and you can go as far as you want. I started 09/01/20, and I'm half-way to goal. I love how you celebrate the "little wins" in a visual fashion. Way to go!! :):)
    • Posts: 14 Member
      It's all about the little victories. The journey is as all journeys are 1 step at a time. I find every few days there is a small victory on the weight loss journey. Whether it be down the next pound, another notch tighter on the belt, a little less pain in your knee, a little less winded, etc.

      Re-concentrated my efforts since the beginning of the year and now 6 weeks in, down 25lbs with another 28 to go. Calories in, calories out, stay with it and enjoy the wins along the way.
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