48 weeks down 77lbs

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JustLoseItLisa
JustLoseItLisa Posts: 17 Member
in Success Stories
Intermittent fasting for the win!
Turned 40 today. g23i3l5gyz3o.jpeg
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Replies

  • ginamyrmel
    ginamyrmel Posts: 70 Member
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    Happy birthday!
  • solieco1
    solieco1 Posts: 1,559 Member
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    IF has been key to my finally making real progress too. You look fantastic!
  • Justin741
    Justin741 Posts: 249 Member
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    this is awesome, congrats!
  • Newme1yearfromNOW
    Newme1yearfromNOW Posts: 9 Member
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    wtg!!!!
  • OhioViking79
    OhioViking79 Posts: 76 Member
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    Fantastic! Way to go! :)
  • JohnBarth
    JohnBarth Posts: 672 Member
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    Such amazing work. You're definitely an inspiration!
  • sjlsjll
    sjlsjll Posts: 4 Member
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    Congrats. Looks like you are at a pool? So envious! No pools are open in my country.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    Happy birthday! Giving yourself the best present!
  • JustLoseItLisa
    JustLoseItLisa Posts: 17 Member
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    sjlsjll wrote: »
    Congrats. Looks like you are at a pool? So envious! No pools are open in my country.

    Thank you ! We are at the gym, which reopened a while back here in Michigan. Still need to wear masks though when not in the water.

  • brenn24179
    brenn24179 Posts: 2,144 Member
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    a lot of hard, work, congrats. I am 67 years old and just now realizing how this food is a trick not a treat. It seems good but it is destroying me!
  • FABRICWOMAN
    FABRICWOMAN Posts: 539 Member
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    You look fantastic. Keep up the good work. I am also a believer in IF. Have lost 82 lbs. since 7/16/20. It really works, and I don't feel deprived. Along with tracking my meals with MFP it is a win-win situation. Continue with your healthy lifestyle. Your transformation is stunning!
  • wowisforstuds1238
    wowisforstuds1238 Posts: 77 Member
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    Congratulations!!! Keep up the hard work and continue to be successful. I’ll pray for your continued progress.
  • scadams25
    scadams25 Posts: 1 Member
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    How do you do the intermittent fasting? (specific details)
  • NextPage
    NextPage Posts: 609 Member
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    You look great!
  • tindavione
    tindavione Posts: 6 Member
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    Congrats on the a job well done !! And happy birthday !!
  • jenilla1
    jenilla1 Posts: 11,118 Member
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    <3
  • noturningback_215
    noturningback_215 Posts: 71 Member
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    Congratulations on your hard work!
  • Poobah1972
    Poobah1972 Posts: 943 Member
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    Wow! Congratulations. More motivation for me and my honey. Thank you!
  • Kellykelz35
    Kellykelz35 Posts: 1 Member
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    Congratulations
  • StephanieStC
    StephanieStC Posts: 59 Member
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    WTG!!! Such a great thing you did for yourself and your family!!!

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