PSA: Fluctuations

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McKayMachina
McKayMachina Posts: 2,670 Member
in Motivation and Support
I've started tracking my weight daily/semi-daily (using skinnyr.com) while only logging my lowests on MFP.

Just thought it'd be worth mentioning that, if you're as frustrated with fluctuations as I am, take heart; the long-term trends are what to watch!

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I'm 176.4 today. That's 1 lb. higher than my lowest yet. And I'm inching back down to a new low.

Stick with it, friends! Weigh whenever works for you, as often or as sparsely as you'd like. Just keep your head up on those "high" days knowing you didn't magically gain three pounds of fat overnight! XD

Happy Sunday. :drinker:
EDITED TO ADD: Right-click and select VIEW IMAGE to see the whole thing. :)

Replies

  • godblessourhome
    godblessourhome Posts: 3,892 Member
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    i weigh everyday too and love it! :) i like knowing what causes my body to hang on the water weight and how late night eating affects the morning weigh in.

    great attitude and congrats on the losses!
  • lublin1987
    lublin1987 Posts: 44
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    I was frustrated at the beginning to but on the long run i also saw an improvement. congrats to you, WTG!
  • salmanajmal
    salmanajmal Posts: 93 Member
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    same is the case with myself. good infor. thanks
  • sabified
    sabified Posts: 1,051 Member
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    Awesome job, McKay! Most people tell everyone to just weigh once a week so people don't kill themselves over those fluctuations... I love your attitude towards it, though! And you're so organized! lol!
  • Frappuzzino
    Frappuzzino Posts: 342 Member
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    I'm still at a plateau, but I think I'll start logging my weight with skinnyr.com every day and see how I fluctuate. :)
  • marrtini
    marrtini Posts: 75
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    nicely done. Way to stick with it girl!
  • emilyrthompson
    emilyrthompson Posts: 45
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    I needed to see that! Thanks!

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