Hi everyone!!! What's your goals???

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nicolevalentina1
nicolevalentina1 Posts: 1 Member
edited March 2021 in Introduce Yourself
Im super new here and figuring everything out.....What's your goals? How far along are you?

I'm trying to tone up. I'm 5'7 or 8 depending on whose measuring. 😆 I weigh 170. I like my weight but I'd like to tighten and tone up. I just started about a week ago so I'm very sore 🙃.

Replies

  • kelly25marie
    kelly25marie Posts: 1 Member
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    Morning my goal is to lose 1 stone by the time I'm 40 next month 😊. Very new to this. Its down to 1 day at a time 😊. Iv always been a slimming world member, so counting calories is completely different to me. Good luck 😊👍
  • Charlespolo
    Charlespolo Posts: 36 Member
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    Hello ☺️ I’m 5’10 and I currently weigh about 190lbs and my goal is to be at 185lbs, but as lean as possible. It’s hard because if I want look big and muscular I need to be in a Surplus (eat more calories) but I’m in a deficit (less calories) so I lose weight then I panic because I’m losing muscle so I eat 2 burgers and fries 😂 then I get mad because I’m getting fat and....well you know how this is going 😂. I’m controlling my eating habits and I’m starting to look decent again.
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    I plan to cut weight for my next powerlifting competition and deadlift 400 lbs.

    Currently 5’9”, 200 lbs.
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    Just to get back to where I was in 2016, 17, and 18.
  • RosadiaMichel
    RosadiaMichel Posts: 5 Member
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    Hi, I am new and I don't have any friends. Trying to loose but this is been a difficult road.
  • mamgee123
    mamgee123 Posts: 1 Member
    edited March 2021
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    Hello!! I’m new too (about 2 weeks in!) I’m also trying to tone up as I’m 5’2” and 119lbs, but I’m getting married in June so trying to look my best! I’m on a small calorie deficit and only work out about 2x a week as I have a busy schedule, but so far I’m down a little over a pound already! This app has really helped me analyze what I’m eating and prioritize things like protein and fiber, which I was not getting anywhere close to enough before!

    I started working out a week or two before I started with this app and I definitely couldn’t walk for a few days after my first HIIT class haha! You’ll feel so good once a few weeks goes by and you realize you can live through a workout AND walk the next day haha! Hang in there!
  • ej_maries
    ej_maries Posts: 43 Member
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    I've been on MFP on and off for about a year and a half. My ultimate goal is to lose about 40 pounds to put this 5' shorty in a healthier weight range (already down 15 😊). Also using to help w gut health.
    Using my last year in my twenties as the kick I need to get serious. Feel free to add me if you like, I'm always up for giving and getting support ❤️. Cheers🥂

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