We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi everyone!!! What's your goals???

nicolevalentina1
nicolevalentina1 Posts: 1 Member
edited March 2 in Introduce Yourself
Im super new here and figuring everything out.....What's your goals? How far along are you?

I'm trying to tone up. I'm 5'7 or 8 depending on whose measuring. ๐Ÿ˜† I weigh 170. I like my weight but I'd like to tighten and tone up. I just started about a week ago so I'm very sore ๐Ÿ™ƒ.

Replies

  • kelly25marie
    kelly25marie Posts: 1 Member
    Morning my goal is to lose 1 stone by the time I'm 40 next month ๐Ÿ˜Š. Very new to this. Its down to 1 day at a time ๐Ÿ˜Š. Iv always been a slimming world member, so counting calories is completely different to me. Good luck ๐Ÿ˜Š๐Ÿ‘
  • Charlespolo
    Charlespolo Posts: 36 Member
    Hello โ˜บ๏ธ Iโ€™m 5โ€™10 and I currently weigh about 190lbs and my goal is to be at 185lbs, but as lean as possible. Itโ€™s hard because if I want look big and muscular I need to be in a Surplus (eat more calories) but Iโ€™m in a deficit (less calories) so I lose weight then I panic because Iโ€™m losing muscle so I eat 2 burgers and fries ๐Ÿ˜‚ then I get mad because Iโ€™m getting fat and....well you know how this is going ๐Ÿ˜‚. Iโ€™m controlling my eating habits and Iโ€™m starting to look decent again.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    I plan to cut weight for my next powerlifting competition and deadlift 400 lbs.

    Currently 5โ€™9โ€, 200 lbs.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Just to get back to where I was in 2016, 17, and 18.
  • RosadiaMichel
    RosadiaMichel Posts: 5 Member
    Hi, I am new and I don't have any friends. Trying to loose but this is been a difficult road.
  • mamgee123
    mamgee123 Posts: 1 Member
    edited March 2021
    Hello!! Iโ€™m new too (about 2 weeks in!) Iโ€™m also trying to tone up as Iโ€™m 5โ€™2โ€ and 119lbs, but Iโ€™m getting married in June so trying to look my best! Iโ€™m on a small calorie deficit and only work out about 2x a week as I have a busy schedule, but so far Iโ€™m down a little over a pound already! This app has really helped me analyze what Iโ€™m eating and prioritize things like protein and fiber, which I was not getting anywhere close to enough before!

    I started working out a week or two before I started with this app and I definitely couldnโ€™t walk for a few days after my first HIIT class haha! Youโ€™ll feel so good once a few weeks goes by and you realize you can live through a workout AND walk the next day haha! Hang in there!
  • ej_maries
    ej_maries Posts: 43 Member
    I've been on MFP on and off for about a year and a half. My ultimate goal is to lose about 40 pounds to put this 5' shorty in a healthier weight range (already down 15 ๐Ÿ˜Š). Also using to help w gut health.
    Using my last year in my twenties as the kick I need to get serious. Feel free to add me if you like, I'm always up for giving and getting support โค๏ธ. Cheers๐Ÿฅ‚
This discussion has been closed.

Categories