We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
48 weeks down 77lbs

JustLoseItLisa
Posts: 17 Member
Intermittent fasting for the win!
Turned 40 today.


Turned 40 today.



72
Replies
-
Happy birthday!1
-
IF has been key to my finally making real progress too. You look fantastic!3
-
this is awesome, congrats!1
-
wtg!!!!1
-
Fantastic! Way to go!1
-
Such amazing work. You're definitely an inspiration!
1 -
Congrats. Looks like you are at a pool? So envious! No pools are open in my country.1
-
Happy birthday! Giving yourself the best present!0
-
-
a lot of hard, work, congrats. I am 67 years old and just now realizing how this food is a trick not a treat. It seems good but it is destroying me!1
-
You look fantastic. Keep up the good work. I am also a believer in IF. Have lost 82 lbs. since 7/16/20. It really works, and I don't feel deprived. Along with tracking my meals with MFP it is a win-win situation. Continue with your healthy lifestyle. Your transformation is stunning!3
-
Congratulations!!! Keep up the hard work and continue to be successful. I’ll pray for your continued progress.0
-
How do you do the intermittent fasting? (specific details)0
-
You look great!0
-
Congrats on the a job well done !! And happy birthday !!0
-
0
-
Congratulations on your hard work!0
-
Wow! Congratulations. More motivation for me and my honey. Thank you!0
-
Congratulations0
-
WTG!!! Such a great thing you did for yourself and your family!!!0
-
Incredible!0
-
You look great. Congrats on your success.0
-
Congratulations - bet you feel great! Thanks for posting0
-
Congratulations,you are a winner! Brava!0
-
Congrats, Good Work.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!