St. Patrick’s Day Challenge! ☘️
Replies
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St. Patrick’s Day Challenge! ☘️
13/02/21 - 160lbs
20/02/21 - 157lbs
27/02/21 - 156lbs
06/03/21 - 155lbs
Very much hoping i can reach the last 1lb i set for 6lbs when i started this1 -
MichelleMcKeeRN wrote: »Starting weight: 2/9 148lbs
Goal weight: 139lbs
Mini goals:
1) Hydration 💦 (Drink a gallon of water a day)
2) Diet 🥑🥦 (Keep calories under 1650 daily)
3) Fitness 👟 (Exercise 3 hours every 6 days)
2/9: (For the early birds) 148lbs
2/15: (Official start date) 145.75lbs
2/21: 2/18 144.25, 2/19 144.25, 2/21 after a major carb load 146.5
2/27: 143.25lbs
3/5: 3/6 144 7/8 lb.
3/11:
3/17: Oh how I would love to see 139lbs on the scale! Heck, I would love to see 139.875lbs (I have a huge scale, like the doctors office, that measures accurately to 1/8th lb).
3/6 I have been doing great with drinking 3 quarts of water. I ate a ton of carbs the last two days. It is awesome to see the scale trending down.0 -
pinknshady wrote: »I would love to start this challenge!! I have been at roughly the same weight for the past several years. I lost 10lbs last March and then COVID happened and I completely let go after being overwhelmed with job loss, kids in virtual school and just being hidden in general. I’ve gained about 20lbs in the past year 😳 which makes this the most I’ve ever weighed in my adult life minus pregnancies.
Goals:
Drink a gallon of water and lose 6lbs
2/15- 161.9
2/21- 158.2
2/27- 157.7
3/5- 157.1
3/11-
3/17-
I’ve stuck to my calorie budget 1200-1400 a day depending on how hungry I am. Have slacked on the water, but made it to exercise 5 days a week. Almost there!0 -
Starting weight: 129
Goal weight for challenge: 123 (to lose 6 lbs)
Ultimate goal: 120
Mini Goals:
1- Fitness 👟 (Exercise 3 hours every 6 days)
Plan- exercise 30 minutes on bike & 10 on
arms six days/week = 4 hours)
2- Stay within calorie budget
Plan- whenever possible budget dinner
and dessert, if needed either add
extra workout or reduce desert
3- Drink at least 48oz, aiming for 64oz of water
Plan- other than coffee, drink only seltzer
until dinner (wine or beer) and then
seltzer
2/9: 129
2/15: 127
2/21: 126.5
2/27: 126
3/1- 126
3/7: 126
3/14:
3/17:
Mini Goal Progress:
1- The habit of first morning coffee and then exercise, is set. 🎉
2- Calorie planning is working. Although, it still amazes me that there are a ridiculous amount of calories in a tiny slice of cake. 🎉
3- Drinking 48-64oz water. Most days getting in 40 oz.
Don’t think I’m going to hit my St. Patrick’s Day goal. I’m going to keep trying, I’ll get there eventually. Maybe the luck o’ the Irish will move the scale.
Happy Sunday everyone 🍀0 -
SW: 184.9 / 83.9
GW: 178.9
Mini Goal #1: Sleep at least 5hrs a night, time it!
Mini Goal #2: Prioritize healthy eating goals, even during work!
Progress to date: 0lbs
2/9: 84.5
2/15: 83.9
2/21: 82.8
2/27: 82.5 - New job, lost focus for a bit, this week will be better!
3/5:DNW
3/8: 84! sigh. Really lost sight of my goal there. I have to get it back on track, I can't just stop here, I won't!
3/11:
3/17:
🌈Luck!🌈
Previous challenges2021
Valentine's Day Challenge: -13.5lbs
St Patrick's Day Challenge: ?
0 -
I track on Monday’s.
Starting weight: 208
Goal weight for challenge: 199 (to lose 9 lbs)
Ultimate goal: 160
Pick any mini goal:
1) Hydration 💦 Drink water at every meal.
2/15: 208
2/22: 207.5
3/1: 206.5
3/8: 205
3/15:
3/17:
I don’t think I’ll meet this goal for this challenge, but happy with the results and direction I’m going.2 -
I'm in! Thanks for the motivation!
Starting weight: 198
Goal weight for challenge: 192 (6 lbs)
Pick any mini goal:
1) Continue running (very slow jog) 3 days a week, and continue daily yoga practice
2/15: 198
2/21:196.8
2/27: 198
3/8: 195.4
3/17:
Week 3: Did OK this week- jogged twice and hiked once and did yoga 6/7 days. Feeling pretty good!
Week 1: Only made it to jog 2 x this week between lots of winter weather, but looks like this week will be better! I did keep to my daily yoga practice which was really helpful with feeling stuck inside.
Week 2: Not sure what happened this week, but I've been at or close to my calorie goal so I'm trusting the process and we'll see what the scale says next week! Again only got in two jogs, but also squeezed in a couple of solid walks and did my yoga 6 out of 7 days. Here's to week 3!
0 -
2/18 (late start) 137.8 lbs
2/21: 136.4 lbs
2/27: 139.6 lbs
3/7: 134.2
3/11:
3/17:1 -
I have been horrible at posting, but here is my current progress.
2/9: 207lbs
2/15: 206.2
2/21: 203
2/27: 199.6
3/5: 197.8
3/11:
3/17: GOAL 1971 -
MFP Original Start weight: 11/7/2020 292 lbs.
February Starting weight: 2/9/2021 247 lbs.
Goal weight: 233
Pick any mini goal:
Fitness 👟 (Exercise 3 hours every 6 days)
2/9: (For the early birds) 247 lbs.
2/16: (Official start date) Snowed in didn't get to weigh.
2/23: 239 lbs.
3/2: 242 lbs. I was sick and slacked on my calorie counting.
3/9: 237 lbs.
3/16:
Luck is on your side! 🌈2 -
UPDATE!
Height: 5'2
SW: 173.8
GW: 160
UGW: 123
Progess: -2.3
My Goals:
1) Hydration: Drink a gallon of water a day
2) Diet; Eat low calorie dense foods every 2-3 hours.
3) Fitness; Exercise about an hour 5 days of the week.
4) Sleep: Follow a regular sleeping pattern
5) Stretch; Stretch every day or at least every workout day
2/9: 165.6
2/15: 164.2
2/21: 164.4
3/1: 165.1
3/5: 163.1
3/11: 163.3
3/17:
0 -
Starting weight: 2/9 139.8lb
Goal weight:-7.5 lbs =132.3lb
2/9: 139.8
2/15: 140
2/21: 138.8
2/27: 136.2
3/5: 137.8
3/11: 134.2
3/17:0 -
Original SW: 252.8 (11/13/2020)
Challenge SW: 243.1 (2/5/2020)
Challenge GW: 235
Mini Goals:
* Ring Fit Adventure on weekends + at least 1 weeknight
* Limit snacks to 300cal per day
* At least one long (30+min) outdoor walk per week
I weigh in on Fridays, so I'm adjusting the check-in dates.
2/12: 241.4
2/19: 239.8
2/26: 239.8
3/5: 239.2
3/9: 237.0
3/12:
3/19:
Amazing! I'm very pleased with this. Snacks are still a struggle, but my average over the last 7 days was 364 cal/day in snacks, so that's at least going down. I think it helps to plan to spread out the "snacky" components of my lunch throughout the day, rather than eating it all at once at noon; like, if I pack a main + some fruit + peanut butter crackers for lunch, it seems to help if I eat the fruit around 10 AM, the main at noon, and the peanut butter crackers at 3 PM. The challenge is on days when I work from home, all of my snacks are just Right There.1 -
pinknshady wrote: »I would love to start this challenge!! I have been at roughly the same weight for the past several years. I lost 10lbs last March and then COVID happened and I completely let go after being overwhelmed with job loss, kids in virtual school and just being hidden in general. I’ve gained about 20lbs in the past year 😳 which makes this the most I’ve ever weighed in my adult life minus pregnancies.
Goals:
Drink a gallon of water and lose 6lbs
2/15- 161.9
2/21-158.2
2/27-157.7
3/5- 157.1
3/11- 156.4
3/17-
Not losing at a rate that I’m super happy with given how hard I’m working, but trusting that discipline will pay off. One weekend left to go! We’ve (me & husband) kept cheating off the table really, but celebrating st. Patty’s with Guinness brownies 🤤 and then back on track for spring1 -
Challenge SW: 160
Challenge GW: 150
Mini Goals:
* No excessive snacking!!!
I weigh in on Fridays
2/12: 160
2/19: 159.6
2/26: 160.2
3/5: 159
3/12: 154
3/19:
Finally! Just have to keep it up!1 -
St. Patrick’s Day Challenge! ☘️
13/02/21 - 160lbs
20/02/21 - 157lbs
27/02/21 - 156lbs
06/03/21 - 155lbs
13/03/21 - 152lbs
I set out for 6lbs & got 8lbs so happy 4lbs to go to reach the target weight i set in January, then will set my next target 💪🏻
1 -
Starting Weight: 137.8 lbs
Goal Weight: 130 lbs
2/18 (late start) 137.8 lbs
2/21: 136.4 lbs
2/27: 139.6 lbs
3/7: 134.2
3/11: 133.8
3/17:
Had a bit of an off week, super unmotivated, eating a little recklessly, but happy to see the scale still moving in the right direction. Will probably not reach my goal, but it will be close.1 -
MichelleMcKeeRN wrote: »MichelleMcKeeRN wrote: »Starting weight: 2/9 148lbs
Goal weight: 139lbs
Mini goals:
1) Hydration 💦 (Drink a gallon of water a day)
2) Diet 🥑🥦 (Keep calories under 1650 daily)
3) Fitness 👟 (Exercise 3 hours every 6 days)
2/9: (For the early birds) 148lbs
2/15: (Official start date) 145.75lbs
2/21: 2/18 144.25, 2/19 144.25, 2/21 after a major carb load 146.5
2/27: 143.25lbs
3/5: 3/6 144 7/8 lb.
3/11: 3/12 149 7/8 lbs
3/17: Oh how I would love to see 139lbs on the scale! Heck, I would love to see 139.875lbs (I have a huge scale, like the doctors office, that measures accurately to 1/8th lb).
3/12 I spent a week on vacation eating all I wanted. I was back home weighing in on the 12th. WOW. Time off does not do me any good! I expect most of my vacation weight to be off by the 17th but don’t think I will quite reach my goal. At least I will be lighter than I started this challenge!0 -
Starting weight: 129
Goal weight for challenge: 123 (to lose 6 lbs)
Ultimate goal: 120
Mini Goals:
1- Fitness 👟 (Exercise 3 hours every 6 days)
Plan- exercise 30 minutes on bike & 10 on
arms six days/week = 4 hours)
2- Stay within calorie budget
Plan- whenever possible budget dinner
and dessert, if needed either add
extra workout or reduce desert
3- Drink at least 48oz, aiming for 64oz of water
Plan- other than coffee, drink only seltzer
until dinner (wine or beer) and then
seltzer
2/9: 129
2/15: 127
2/21: 126.5
2/27: 126
3/1- 126
3/7: 126
3/14: 124.5
3/17:
Mini Goal Progress:
1- The habit of first morning coffee and then exercise, is set. 🎉
2- Calorie planning is working most days. Although, it still amazes me that there are a ridiculous amount of calories in most desserts. 🎉
3- Drinking 48-64oz water. Most days getting in 40 oz.0 -
I track on Monday’s.
Starting weight: 208
Goal weight for challenge: 199 (to lose 9 lbs)
Ultimate goal: 160
Pick any mini goal:
1) Hydration 💦 Drink water at every meal.
2/15: 208
2/22: 207.5
3/1: 206.5
3/8: 205
3/15: 204.5
3/17:
Taking it slowly. Although I will not make it to my goal for this challenge of 199, I believe I will get there at a later date
1 -
2/9: 207lbs
2/15: 206.2
2/21: 203
2/27: 199.6
3/5: 197.8
3/11:196.8 woohoo!
3/17: GOAL 1974 -
MFP Original Start weight: 11/7/2020 292 lbs.
February Starting weight: 2/9/2021 247 lbs.
Goal weight: 233
Pick any mini goal:
Fitness 👟 (Exercise 3 hours every 6 days)
2/9: (For the early birds) 247 lbs.
2/16: (Official start date) Snowed in didn't get to weigh.
2/23: 239 lbs.
3/2: 242 lbs. I was sick and slacked on my calorie counting.
3/9: 237 lbs.
3/16: 236 lbs. I had a death in the family.
3/17:
I'm gonna weigh again tomorrow, so it will be on St. Patrick's Day. I'm 3 lbs. shy but still good. I've had a hard time the last month.
Luck is on your side! 🌈1 -
MichelleMcKeeRN wrote: »MichelleMcKeeRN wrote: »MichelleMcKeeRN wrote: »Starting weight: 2/9 148lbs
Goal weight: 139lbs
Mini goals:
1) Hydration 💦 (Drink a gallon of water a day)
2) Diet 🥑🥦 (Keep calories under 1650 daily)
3) Fitness 👟 (Exercise 3 hours every 6 days)
2/9: (For the early birds) 148lbs
2/15: (Official start date) 145.75lbs
2/21: 2/18 144.25, 2/19 144.25, 2/21 after a major carb load 146.5
2/27: 143.25lbs
3/5: 3/6 144 7/8 lb.
3/11: 3/12 149 7/8 lbs (post vacation weight)
3/17: 145.0 lbs
Total loss: 3 lbs0 -
pinknshady wrote: »I would love to start this challenge!! I have been at roughly the same weight for the past several years. I lost 10lbs last March and then COVID happened and I completely let go after being overwhelmed with job loss, kids in virtual school and just being hidden in general. I’ve gained about 20lbs in the past year 😳 which makes this the most I’ve ever weighed in my adult life minus pregnancies.
Goals:
Drink a gallon of water and lose 6lbs
2/15- 161.9
2/21- 158.2
2/27- 157.7
3/5- 157.1
3/11- 156.4
3/17- 155.7
-6.2, woohoo!! Made my goal. The weight is coming off much slower than I had hoped. I had one cheat day in the whole challenge, and barely made it LOL. Going to continue on thru the summer2 -
GOAL 197lbs
2/9: 207lbs
2/15: 206.2
2/21: 203
2/27: 199.6
3/5: 197.8
3/11:196.8 woohoo!
3/17: 194.8
I surpassed my goal of 197!!
I have had my ups and downs, but so far things are moving in the right direction!2 -
UPDATE! I was able to make it down the final stretch!! I started walking 10k steps everyday (in addition to my crossfit exercises) and upped my water intake. Really helped with seeing some numbers start to shed off again.
Height: 5'2
SW: 173.8
GW: 160
UGW: 123
Progess: -5.6
2/9: 165.6
2/15: 164.2
2/21: 164.4
3/1: 165.1
3/5: 163.1
3/11: 163.3
3/17: 160
3 -
Starting weight: 2/9 139.8lb
Goal weight:-7.5 lbs =132.3lb
Mini goal:
1) No late night snacks
2) Track calories on MFP
2/9: 139.8
2/15: 140
2/21: 138.8
2/27: 136.2
3/5: 137.8
3/11: 134.2
3/17: 134.6
Didn't reach goal. Lost 5.2lb.2 -
Happy Saint Patrick's Day all! I still need to search for that pot of gold under the rainbow. I am 3/4 to the goal I set for myself. I need to refocus on cardio/weight training and be more diligent on my food measurements. Yoga consistently will help. Managed to lose 8.5. Will look for another challenge to hold me accountable going forward. Erin Go Braugh!1
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Starting weight: 208
Goal weight for challenge: 199 (to lose 9 lbs)
Ultimate goal: 160
Pick any mini goal:
1) Hydration 💦 Drink water at every meal.
2/15: 208
2/22: 207.5
3/1: 206.5
3/8: 205
3/15: 204.5
3/17: 204
Forgot to post! Seems like .5-1lb per week is my trend right now, which I’m happy with!1 -
Original SW: 252.8 (11/13/2020)
Challenge SW: 243.1 (2/5/2020)
Challenge GW: 235
Mini Goals:
* Ring Fit Adventure on weekends + at least 1 weeknight
* Limit snacks to 300cal per day
* At least one long (30+min) outdoor walk per week
I weigh in on Fridays, so I'm adjusting the check-in dates.
2/12: 241.4
2/19: 239.8
2/26: 239.8
3/5: 239.2
3/12: 237.0
3/19: 237.8
Womp womp. Didn't meet my challenge goal, but I am 2 lbs lighter than I was 4 weeks ago, which is actually how I have my MFP calorie budget set up, so I'll take that.1
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