Restart my life :)

btdale94
Posts: 1 Member
It has been a long time since I was on this app and posted anything. So where to begin . First time I started losing my weight I was pretty much straving myself so I could look good for someone else. The past year I let myself go again. If it wasn't stepping on a scale and seeing 308 lbs I would kept going down the path of over eating and letting myself go. I decide it was time for life change so I could be happy again. I started walking more and recording what I eat everyday and went from 308 to 283 and never felt better. I notice my moods have improved in last couple months and I plan to lose the weight and keep it off.
2
Replies
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You can do this. You're on the right track.0
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Welcome back! You’re off to a great start!0
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