hi all im new to mfp

ecoyle
ecoyle Posts: 58
edited October 2 in Introduce Yourself
hey all

hope everyone is doing well.
i just started the mfp yesterday i don't have any friends doing this. help how do i find people?

also if anyone has any advice on loosing a baby belly would be great :)

Replies

  • BrendaK777
    BrendaK777 Posts: 18 Member
    Hi, I just started 5 days ago and its great. Belly fat? Sea salt instead of regular salt helps . Regular salt will make your belly bigger, and sea salt will not. Excercises that stretch the torso and crunch the torso helps to. Like squats and reaches. We just started using "Dance Central" Kinex Game. Its really fun and it gives you the workout you need. Hope that helps. You can do this with this great site as help! :drinker:
  • martina123321
    martina123321 Posts: 115
    Dance central for Kinect is awesome, I love it. Its helped me so much!! Waiting for zumba now.... Can't wait.

    Just eat healthy, stay active and you will get results. Oh you do need will power though. lol.

    I have a 19 month old and I started dieting october 2010 I have lost 44lbs so far. I did get stuck but MFP have given me and extra kick up the bum.

    Good luck and all the best xxx
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