High expectations and reachable goals

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mrBLOB84
mrBLOB84 Posts: 33 Member
in Introduce Yourself
About a month into this body transformation, but a very long road ahead! Started @ 310 lbs looking to cut down to about 250ish lbs. looking for tips/tricks to get me there, any input would be helpful!

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  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    But a food scale. Weigh and log everything. Hit your calorie target most of the time. Win.
  • mrBLOB84
    mrBLOB84 Posts: 33 Member
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    Staying on or under my calories, never thought of a food scale 🤔, only stepping on the weight scale 1 time a week lol. Thanks for the tips!

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