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new at calorie counting

sharonm002
sharonm002 Posts: 1 Member
in Introduce Yourself
Started last week and happy with my 2lb loss, I have eaten what I have fancied no restrictions..

Replies

  • amlfit1224
    amlfit1224 Posts: 3 Member
    Congrats on the 2lb weight loss!
  • goal06082021
    goal06082021 Posts: 2,130 Member
    You're doing great! Keep it up!
  • springlering62
    springlering62 Posts: 9,063 Member
    Weighing and counting is the magic bullet so many of us have sought- we just don’t like to hear it, lol.

    My adult-self didn’t like hearing “No”, even if it was internal no.

    If you’re persistent, the weight will come off. Just be patient the first month or two til you get a handle on it, and remember that you are learning new habits for a lifetime, not trying to reach some goal and fall back into bad habits.

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