1 Month Challenge
christyjgoode
Posts: 1 Member
Started my weight loss journey on the 1st of March, 3 weeks in and I’m now 14lb down! I’m feeling fitter, more confident and healthier than ever! Progress picture at 2 weeks in next weigh in 1st of April 😄
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Replies
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Hello mate. I have found that setting a time limit to a project always helps me focus. 49 days ago I started my 100 day challenge. In short I have to limit my calorie intake to less than 1500 calories a day and weigh myself everyday. As a bonus I added that I will not drink alcohol or eat bread. 49 days later and I have lost 7 kg (15 pound in old money) I have another 4kg to go before I am in my ideal BMI weight and 51 days to do it. Good luck with your project.3
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christyjgoode wrote: »Started my weight loss journey on the 1st of March, 3 weeks in and I’m now 14lb down! I’m feeling fitter, more confident and healthier than ever! Progress picture at 2 weeks in next weigh in 1st of April 😄
Great job!!0 -
Great work! Keep up the momentum and you'll meet your goals for sure!0
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Great job - you will reach your goal in no time!0
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