Need support

Lisap3001
Lisap3001 Posts: 18 Member
Hi I’m so stuck with on and off diets starting again on here but need as much support as possible , would love to have some friends to help me on my way x

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    For friends you should check out these threads which ended up gaining alot of traction.

    http://community.myfitnesspal.com/en/discussion/10176797/comment-here-if-you-want-more-friends#latest
    http://community.myfitnesspal.com/en/discussion/10324944/hi-looking-for-friends-motivation#latest

    If you are struggling with yoyo dieting it might be time to rethink your approach. Maybe you are over-restricting when you do diet? Maybe you are getting too sidetracked by the little details you see discussed all over the place, but are still missing the overall goal: find what works for you to eat within you calorie needs while staying happy. Alot of successfull memebers have found the solution looks alot different than they always thought it would.

    I hope you find your way to success this time around!

  • Lisap3001
    Lisap3001 Posts: 18 Member
    Thank you
  • debilang
    debilang Posts: 874 Member
    Lisa...I just returned to MFP after joining back in 2011. I was sooo consistent, then started to yoyo...I dropped out because of "life" in 2016,...and now back again "dedicated to be dedicated". I am in full osteoporosis, soo love being accountable and receiving support just eating healthily, avoiding processed sugar and exercising. You are taking steps to have support. If you want to become pals that would be great. I log in everyday. If Community is best way, I also come here everyday too. Don't fret!! Your mindset will get you where you want to go...especially keep your mind on losing those last pounds and becoming accountable (smile)...Take care!!! Debbie