A Hint of Light

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willisteresa9
willisteresa9 Posts: 3 Member
in Introduce Yourself
Good morning! I just want to start of by saying that I know God led me to this community as I was just talking to a co-worker about how this journey is becoming more of a burden then joy. Talk about becoming OVERWHELMED....How many calories to eat? Strength training, cardio or both? Good carbs or no carbs? Finding myself looking at every YouTube video that pertained to weight loss. I could go on and on but after reading a few post I'm encouraged. I thank you for sharing.

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  • WalkAwayRenee86
    WalkAwayRenee86 Posts: 27 Member
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    This journey is hard, but supportive friends truly help. 😊
  • willisteresa9
    willisteresa9 Posts: 3 Member
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    This is so true and I've decided not to give up on me. Thank you!
  • tapwaters
    tapwaters Posts: 428 Member
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    Never give up on you! It's a journey and a long-term life time change to be healthier. So it's okay if it takes a while of it's not /perfect\. As long as you're seeing some progress and it's improving your life, you've got this. If you stop progressing, everyone's here to help.
  • willisteresa9
    willisteresa9 Posts: 3 Member
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    Thank you! Until you mentioned it, I never saw that I was trying to find "perfect". WOW!!! Yes!!! I GOT THIS!!

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