Mommaleah3124 wrote: »
I am heading into hip/pelvis total replacement. I'm mostly chair bound but I am trying to strengthen as best as I can as well as lose weight. I'd love suggestions for exercises or links to resources like videos and blogs. Thanks!
mia5386 wrote: »
I am wheelchair bound and would also like to find resources that help me with my general fitness. At present I only leave my home when I have the strength to climb my stairs using my arms and bum. Upper body strength is important to me.
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