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5 Day Challenge

brit1329
brit1329 Posts: 293 Member
edited October 2024 in Motivation and Support
I'm getting ready to start a 5 day Shakeology challenge to lose weight and feel healthier. If anyone is interested in joining in let me know.

Replies

  • wutamunkee
    wutamunkee Posts: 440 Member
    What is it?
  • brit1329
    brit1329 Posts: 293 Member
    You replace one meal a day with Shakeology, check in each day, do some form of exercise at least 30 min. each day of the challenge. There is a $25 cost if you want to buy just a 5 day supply of Shakeology unless you already have it.
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