Gaining weight

vgmoore54
vgmoore54 Posts: 1 Member
in Introduce Yourself
I've lost alot of weight from stress. I need to gain several pounds in hopes of donating a kidney to my son. He got a rare disease a couple years ago. He is a single parent of a 3 year old. He and his daughter moved in with us. Right now I am eating any calories I can with hopes of getting healthier calories as I go

Replies

  • EpilepsyWarrior
    EpilepsyWarrior Posts: 56 Member
    So sorry your son is struggling. Good luck gaining weight. You got this! 😊💜
  • Poobah1972
    Poobah1972 Posts: 943 Member
    I'm sorry your you and your son having those troubles... I'm sure someone more knowledgable then me can offer your some great advice.

    My suggestion would be to log your foods so you have an accurate concrete idea of what you are eating in terms of calories, the choice a calorie level that would equate to a weight gain per week our comfortable with. It doesn't really matter what type of foods you eat to get there. Although I would suggest eating a pound of butter. ;)

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