Lose 5lbs+ in September!!! YES WE CAN
Replies
-
Name/ real name: Cusegirl1992/ Martha
Goal weight on Sept. 30th 140
09/01: 150
09/05: 148
09/12: 148
09/19:
09/26:
09/30:
I've stayed the same! I am actually rather excited, considering it's TOM, and I normally gain 5lbs....Let's see what next week brings!0 -
Name/ real name: Karen
Goal weight on September 30th:214
09/01: 219.6
09/05: 218
09/12: 216
09/19:
09/26:
09/30:0 -
Name/ real name: Jackie218/ Jackie
Goal weight on September 30th: 198
09/01: 203
09/05: 200
09/12: 199
09/19:
09/26:
09/30:0 -
Spaingirl2011/Allison
Goal weight on September 30th: 154
09/01: 160
09/05: 161
09/12: 160
09/19:
09/26:
09/30
Grrr ... with all of the fluctuating. Hoping that next week I can break into the 150s ...0 -
Name/ real name: myiceisonfire/Sabrina
Goal weight on September 30th: 190lbs
08/31: 200.4lbs
09/05: 199.6lbs
09/12: 201.0lbs (yeah not so happy about this- got down to 197.6 & went back up)
09/19:
09/26:
09/300 -
Claire
Goal Weight on September 30th: 149.9
09/01: 157.0
09/05: 156.3
09/12: 160.0
09/19:
09/26:
09/30:
Embarrassing much?
Gained 3 pounds since beginning of the month! 0 -
Name/ real name: kittu125/Keerti
Goal weight on September 30th: 152.8
09/01: 160.8
09/05: missed
09/12: 150.80 -
Name/ real name: kcthatsme/Kristen
Goal weight on September 30th: 147.6
09/01: 151.6
09/05: 151.2
09/12: 150.0
09/19:
09/26:
09/30:0 -
Here goes!
09/01: 136lbs
09/05: 135lbs
09/12: 134lbs
09/19: 133lbs
09/26: 132lbs
09/30: 131lbs
yay! 134 on track so far!0 -
Goal weight on September 30th: 189
09/01: 195
09/05: 193.5 :0)
09/12: 189.5
09/19:
09/26:
09/30
.5 more pounds till my goal weight for septmeber woohoo :0)0 -
Name/ real name: Memoggridge
Goal weight on September 30th: 179.8 - to get into 170s
09/01: 184.8
09/05: 186.2
09/12: 185.8
09/19:
09/26:
09/30:
Had a rubbish few days so been emotionally eating!!!:ohwell: must turn the corner again soon??!! PS suspect TOM on the horizon too :grumble:0 -
cw: 168
gw: 163
09/01: 168
09/05: 168
09/12: 167
09/19:
09/26:
09/30:0 -
1) i always go above and beyond 8 cuparoos (you will always see me with a bottle in hand hehe
2) wish i knew how i got to be 278 at my heaviest...I was drinking ALOTTTT!!! like EVERYDAY..i know alcohol played a huge part in gainingOh my goodness!
I think there should be two parts to this weeks challenge.
1) Make sure we drink our 8 cups of water each day as this is essential to weight loss and helping our body to function.
2) This is taken from another challenge that i am taking part in but i think it is very important to ask yourself, and share if you feel comfortable with doing so, why and how you got to where you are today. If you can identify what went wrong and why, you are on the first step to putting it right.
Good luck everyone0 -
Name/ real name: Mrobbins82/ Michelle
CW: 140
GW on September 30th: 135
09/01: 140
09/05: 140
09/12: 139!
09/19:
09/26:
09/30:0 -
MRobbins82 - Congrats on being in the 130s!
peariel - Congrats on being in the 150s!
tanyaMax - Congrats on being in the 180s!
Jackie218 - Congrats on being in ONEderland!!0 -
Supermom4abcd (DeAnn)
Goal weight on September 30th: 133
09/01: 137.1
09/05: 137
09/12: 135
09/19:
09/26:
09/30:0 -
Thanks :0)MRobbins82 - Congrats on being in the 130s!
peariel - Congrats on being in the 150s!
tanyaMax - Congrats on being in the 180s!
Jackie218 - Congrats on being in ONEderland!!0 -
Haven't seen 140's in many years!!!!!!!!!!
Jody
Goal weight on September 30th: 145 lbs.
09/01: 151
09/05: 150
09/12: 149
09/19:
09/26:
09/30:0 -
Name/ real name: Sweetness1503/ Tiffany
CW: 155
Goal weight on September 30th: 145
09/01: 154
09/05: 154
09/12: 151
09/19:
09/26:
09/30:0 -
Name/ real name: Tamhara
Goal weight on September 30th: 174
Goal weight on September 12th 177
09/01: 182
09/05: 181.4
09/12: 180.2
09/19:
09/26:
09/30:0 -
MRobbins82 - Congrats on being in the 130s!
peariel - Congrats on being in the 150s!
tanyaMax - Congrats on being in the 180s!
Jackie218 - Congrats on being in ONEderland!!
thx soo much, ive been dreaming for the day i reached ONEderland im so excited! thx again 0 -
Thanks And congrats to everyone that's seen the scale go down this past week.
Don't give up, think before you eat & remember that you sweat is your friend. (lol)0 -
Haven't seen 140's in many years!!!!!!!!!!
Jody
Goal weight on September 30th: 145 lbs.
09/01: 151
09/05: 150
09/12: 149
09/19:
09/26:
09/30:
Woo hoo! I know EXACTLY how you feel!! Great going!!0 -
Just wanted to say: I hate water weight. I truly do. It takes 2 days to show up, and 5 days to leave. THis week, I'm not sure if the problem is salt or bread, but I'm +5.
NSV: You can feel my ribs. Easily. Wouldn't go so far as to say you can see them, but you can feel them. It's been many years since they didn't have a nice layer of fat. Plus my husband is calling me "skinny" and I actually am starting to believe him. Not that there isn't plenty of fat still to get rid of, but I can see changes.0 -
Just noticing that lots of us in this challenge must have had the same kind of week/weekend = some pounds gained or, at least, no pounds lost. So glad I was not the only one! But my downward trend seems to have returned this week.0
-
Just wanted to say: I hate water weight. I truly do. It takes 2 days to show up, and 5 days to leave. THis week, I'm not sure if the problem is salt or bread, but I'm +5.
NSV: You can feel my ribs. Easily. Wouldn't go so far as to say you can see them, but you can feel them. It's been many years since they didn't have a nice layer of fat. Plus my husband is calling me "skinny" and I actually am starting to believe him. Not that there isn't plenty of fat still to get rid of, but I can see changes.
Congratulations on reaching your ribs! Fabulous NSV when the scales aren't being your friend! :flowerforyou:0 -
I might end up having to start reporting the results first thing on Wednesday morning instead...we shall see how my schedule works out.
Kittu125 is our biggest loser with a 10 pound drop!!! She is down 6.22% of her body!!
Second place goes out to tanyaMax for being down 4 pounds this week!!
Third place goes to Sweetness1503 with 3 pounds gone!
Great work everyone! I love seeing all of the encouraging convos on the thread. It really helps to keep everyone motivated.
Here is the updated spreadsheet!
https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdHNpT21saXp2Zjk2S1BXX3lpRmM2WkE&hl=en_US#gid=0
This week we are missing 36% of our 75 participants. Next week I will be deleting people that haven't checked in a single time since the start.0 -
The optional weekly challenge is to get in 100 squats over the span of the week. If this is easy for you then double it!!0
-
when is the end of the week ? weds pm for me here0
-
The optional weekly challenge is to get in 100 squats over the span of the week. If this is easy for you then double it!!
I luv squats! :bigsmile:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions