Nutrisystem to MFP help!!!

Kimma34
Kimma34 Posts: 66 Member
edited October 2024 in Health and Weight Loss
Hi,

I am trying to transition from Nutrisystem to MFP and I don't know what to do or where to start!! Anybody out there that can seriously help me??


-Kim

Replies

  • DEEDLYNN
    DEEDLYNN Posts: 235 Member
    I was doing NS for a while and recently came to MFP. I simply switched to "clean eating" . Nothing processed just fresh veggies/fruit and lean protein, along with a minimal amount of complex carbs.

    I still "occassionally" use some NS foods, for conveinence and since I already paid for them, but for me....they were too high in sodium and preservatives....

    I'm feeling really good with the eating clean. Google it...I forget the name of the author....but a very easy plan to follow and realitively cheap too....just takes a bit of time and prep.

    Good Luck.
  • Timeforme714
    Timeforme714 Posts: 189 Member
    Maybe start looking through some friends' diaries. I'm a vegetarian, but I'm sure you can still get some ideas!
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