Transition help

Kimma34 Posts: 66 Member

September 2011 edited October 2024 in Food and Nutrition

Hi,

I need serious help transitioning from Nutrisystem to MFP and regular foods without gaining weight!! Please help!!


-Kim

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Replies

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  ChantalGG Posts: 2,404 Member

  September 2011

  Break up your calorie allowance fro the day between meals and snacks and enjoy.

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  Kimma34 Posts: 66 Member

  September 2011

  I wish it was that simple but thanks for your input!!
  
  -Kim

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