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a20gleason
a20gleason Posts: 23
in Introduce Yourself
Hello i'm ashley, i'm 21and I am working on losing 85lbs. it will be awesome to have all your support!!

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  • a20gleason
    a20gleason Posts: 23
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    Hello i'm ashley, i'm 21and I am working on losing 85lbs. it will be awesome to have all your support!!
  • phatphanny
    phatphanny Posts: 90
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    Welcome to the site Ashley...I wish you all the best on your "new" weight loss journey....the folks here on this site are awesome, great support. The tools here are easy to use and the blogs are very informative. :smile:
  • a20gleason
    a20gleason Posts: 23
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    thanks so much! this is the first time i've visted the site. it is GREAT!
  • sbacon1203
    sbacon1203 Posts: 307 Member
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    Welcome :flowerforyou:

    It has been enlightening and a lot of fun :smile:

    I love to give tips and they are:
    1) Log it BEFORE you eat it, this can help you make wise choices :tongue:
    2) Weigh and/or measure everything, my eye was much larger than actual amounts :noway:

    Wishing you much success and you CAN do it :drinker:
  • mickie
    mickie Posts: 183
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    Welcome, and remember, you have to eat to lose weight (healthy of course). :happy:
  • a20gleason
    a20gleason Posts: 23
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    thanks so much! :bigsmile:
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
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    welcome to the site I love it here!!!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
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    Hello and welcome to MFP. I just know you will love this site if you don't already. I love it here. This site is so helpful, supportive, motivational, and everyone is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::smile: :flowerforyou: :flowerforyou:

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