Rainbow of Health Challenge

5k_everyday_365
5k_everyday_365 Posts: 12 Member
in Food and Nutrition
Hi everyone! I just started up a new challenge to try and thought I'd post it on here in case others would like to participate in too. The rainbow of Health Challenge is a fun way to eat some fruits and veggies while making it fun and creative!
Here are the rules:
-You can eat as little or much fruits and veggies as you like but it has to be to the days theme! (Example: Day one is red so I would eat some fresh tomatoes, baby red potatoes, strawberries and watermelon)
-Try to eat at least one new food during this challenge, even if it's just a bite!
-Record your fruits and veggies in your meal diary on this app and take pictures if you'd like to help encourage others to take on this challenge :)
-This has to be in order so the challenge will go like this:
Day 1: Red
Day 2: Orange
Day 3: Yellow
Day 4: Green
Day 5: Blue
Day 6: Purple
-And lastly, feel free to discuss more ideas to shake things up to make this challenge even more fun! Share your experiences and results from this challenge too 💯💪

Replies

  • paperpudding
    paperpudding Posts: 9,315 Member
    Interesting idea.

    Perhaps see if it can be moved to the Challenge section of the forum?
  • 5k_everyday_365
    5k_everyday_365 Posts: 12 Member
    paperpudding wrote: »
    Interesting idea.

    Perhaps see if it can be moved to the Challenge section of the forum?

    How do I move the post into the challenge section? (I apologize, I'm new to the community section of this app)
  • lynn_glenmont
    lynn_glenmont Posts: 10,109 Member
    5k_everyday_365 wrote: »
    paperpudding wrote: »
    Interesting idea.

    Perhaps see if it can be moved to the Challenge section of the forum?

    How do I move the post into the challenge section? (I apologize, I'm new to the community section of this app)

    Click on Flag below your initial post, and click report, then click other and explain it's your post and you'd like it moved to the more appropriate challenge section.
  • 5k_everyday_365
    5k_everyday_365 Posts: 12 Member
    I was struggling a bit but I have it in challenges now, this one might get deleted in the process but the new one has the exact same title and everything but is under challenges ♥️

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