Lose 5lbs + in April 2021
Replies
-
I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Original starting weight - 147.4 lbs - Nov 2017
April starting weight - 128.4
April goal - 125.4
Ultimate goal - 115 to 120
Height - 5 ft
Age Range: 30s
1st - 128.8
8th - 130.6 ... Workout 4 completed
15th - 128.6 ... attempting to count again... Calories In 1605 Calories Out 1726 ... 8,592 steps
22nd -
29th -3 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 -
4/19 -
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:6 -
4/1-266.2
4/-265.2
4/17-266.04 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 - 200.6 😔
4/19 - 201.8 🤬 only I could f it up on a w/e.
4/20 -
4/21 -
4/22 -
4/23 -
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:4 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 - 200.6 😔
4/19 - 201.8 🤬 only I could f it up on a w/e.
4/20 - 200.4 😒
4/21 -
4/22 -
4/23 -
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:3 -
Hi, Samantha!! Glad you are alright. Glad you are back! Missed you.
Highest weight - 192.2
April starting weight - 141.8
I weigh in on Monday.
01st - 141.8 at 8:00 a.m.
05th - 143.2 at 7:30 a.m.
12th - 145.4 at 5:30 a.m.
19th - 146.4 at 5:30 a.m.
26th -
30th -
April goal - 140.0 <-- bwahahahaha!
Ultimate goal - 132.2
Chris4 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 - 200.6 😔
4/19 - 201.8 🤬 only I could f it up on a w/e.
4/20 - 200.4 😒
4/21 - 200.4 😐
4/22 -
4/23 -
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:3 -
I thought I lost this thread! I'm glad I found it again!
**I think I was too aggressive setting my goal**
Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd -
29th -
April goal - 186
Ultimate goal - 140
Jen
49 , 5'5"4 -
Lose 5 lbs in Apri 2021
Original starting weight - 260
April starting weight - 256.6
1st -254.8
8th - 251.4
15th -254
22nd -252.4
29th -
April goal - 251.6
Ultimate goal - 1654 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 - 200.6 😔
4/19 - 201.8 🤬 only I could f it up on a w/e.
4/20 - 200.4 😒
4/21 - 200.4 😐
4/22 - 201.0 😞 wrong way. So frustrated!
4/23 -
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:4 -
Original starting weight - 202
April starting weight - 207
4/1 207
4/8 - 199.8
4/15 201.8
4/22 198.8
4/29
April goal - 199
Ultimate goal - 1755 -
January Start Weight: 168.2 (Jan 15)
February Start Weight: 163.8
March Start Weight: 155.6
April Start Weight: 151.8
April Goal Weight: 146.8
Ultimate Goal Weight: 125
Apr 1: 151.8
Apr 8: 148.8
Apr 15: 149
Apr 22: 148.2
5 -
**I think I was too aggressive setting my goal**
Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd - 193.0
29th -
April goal -186 191
Ultimate goal - 140
Jen
49 , 5'5"4 -
**I think I was too aggressive setting my goal**
Original starting weight - 234 Nov 27 / 2020
April starting weight - 196.6
1st - 196.6
8th - 195.2
15th - 193.5
22nd -193.0
29th -
April goal- 191
Ultimate goal - 140
Jen
49 , 5'5"3 -
Original starting weight - 293
April starting weight - 266.2
1st - 266.2
8th - 264.4 (-1.8)
15th - 260 (-4.4)
22nd - 258.4 (-1.6)
29th -
April goal - 256.2
Ultimate goal - 1683 -
•Lose 5 lbs in Apri 2021•
Original (2016) starting wgt: 253
April starting weight: 214.3
April goal: Increase exercise to create a loss in weight
•Monday Updates•📍
4/01- 214.3
4/02 - 214.3- just posting this weight again didn't have time to weigh. An early morning call had me helping out a family member.
4/03 - 214.3- Again, just posting this weight again didn't have time to weigh. A family funeral today.
4/04 - 215
📍4/05 - 214.3
4/09 - 215.5 - always a battle for me trying to regulate my body fluid.
📍 4/12 - DNW - Just forgot to do it before drinking and eating.
4/22- 216! - Too many carbs, not enough water. Beginning today, keep carbs at 50g & under and drink more water. Hope to see a change for the better by the end of April.
5 -
2
-
@syreina ❤, Yep, have to do it. Each day is a new chance for correction. It will come.4
-
My name is Donna and I am from the Great Midwest in the USA
Age: Almost 61. Height 5 feet 5.5 inches when I stand up very straight (I’ve shrunk!)
I like to weigh in on the 1st and the very last day of each month, but otherwise follow the leader.
Original starting weight - 253
March Ending Weight – 208.2
April goal – 203.2
Ultimate goal – 145-155 (We’ll see when I get there)
1st – 207.6 I am THRILLED that this challenge is back. It is one of my favorites! Thank you @tiabirdie56 for letting me know. Good luck everyone!
8th- 208.2 Frustrating as my eating has mainly been on target and my movement has increased. Banging head on the wall here.
15th – 207.6 This finds me a bit lower than last week. I know my diet must improve. My exercise or movement has remained good.
22nd - 207.2 Covid shot #2 today so I’m feeling a bit tired. I experienced some extra travel this week so I’m grateful that the scale is still below last week. I know I can try harder and do better. I have lots of tools in my toolbox, I just need to sharpen the blades and get to work!
29th – xxxxx
30th - xxxxx
Total loss for April –
Final Challenge thoughts: Okay, so my birthday is May 10th. I want to give myself a present of a consistent trend of healthy weight loss!
3 -
@syreina thank you! I’m really trying to keep my head up.
I have to accept that a journey has ups downs turns and occasional stops to check thee GPS and realize we’ve taken a wrong turn. That’s where I am currently. It’s not always a straight a narrow path. I’m so proud of you all and am glad to be sharing this part of my journey with you ♥️6 -
Original starting weight: 194 (09/01/20).
April 1: 152.4
April 8: 150.0😊
April 15: 149.4😁😁. New decade. Discipline, focus, and determination are really paying off. Motivation is definitely there. The other 3 are my pillars.
April 22: 147. Almost to April goal.😊
April 29:
April Goal: 147.8 😉
Ultimate Goal: TBD5 -
MFP Start weight 01/01/2016 - 338.8 Lbs
Goal Weight - 170
April starting weight 3/27 - 199
Week 1:
3/28 - NWI
3/29 - NWI
3/30 - NWI
3/31 - NWI
4/01 - NWI
4/02 - NWI
4/03 - 200.2 😞
Weekly check-in : struggling to get myself back into some kind of routine.
Week 2:
4/04 - 200.6 😞
4/05 - 201.8 😢
4/06 - 200.4 😞
4/07 - 200.4 🙁
4/08 - 199.6 😒
4/09 - 200.2 😣
4/10 - 199.4 😏
Weekly check-in : got back into my workouts this week. Trying to fix my intake. Snacky snacks are killin me 🤦🏻♀️
Week 3:
4/11 - 200.0 😣
4/12 - 199.4 😏
4/13 - 200.2 🙄
4/14 - 199.6 😒
4/15 - 201.0 🤯 what!?
4/16 - 199.8 😏
4/17 - 197.8 🥳
Weekly check-in : workouts are on point and intake is slowly getting better. My weight was all over the place this week but finished it with a nice loss.
Week 4:
4/18 - 200.6 😔
4/19 - 201.8 🤬 only I could f it up on a w/e.
4/20 - 200.4 😒
4/21 - 200.4 😐
4/22 - 201.0 😞 wrong way. So frustrated!
4/23 - 200.6 😔
4/24 -
Weekly check-in :
Week 5:
4/25 -
4/26 -
4/27 -
4/28 -
4/29 -
4/30 -
5/01
Weekly check-in :
Total loss for April:6 -
Original starting weight: 194 (09/01/20).
April 1: 152.4
April 8: 150.0😊
April 15: 149.4😁😁. New decade. Discipline, focus, and determination are really paying off. Motivation is definitely there. The other 3 are my pillars.
April 22: 147. Almost to April goal.😊
April 29:
April Goal: 147.8 😉
Ultimate Goal: TBD
Ok. It's been a long week. I realized I passed my April goal by 0.8!! I shouldn't post when I'm distracted😂😂4 -
Original starting weight: 194 (09/01/20).
April 1: 152.4
April 8: 150.0😊
April 15: 149.4😁😁. New decade. Discipline, focus, and determination are really paying off. Motivation is definitely there. The other 3 are my pillars.
April 22: 147. Almost to April goal.😊
April 29:
April Goal: 147.8 😉
Ultimate Goal: TBD
Ok. It's been a long week. I realized I passed my April goal by 0.8!! I shouldn't post when I'm distracted😂😂
@Bluetail6 that's ok, it's Friday. 😂3 -
Original starting weight - 170 lbs
April starting weight - 143.9 lbs
1st - 143.9lbs
8th - 143.5
15th - 142.8
22nd - 143.5
29th -
April goal - 138.9
And that half pound found me again. 😕
4 -
Thank you @DaffyGirl88 😊!!2
-
I did reach my previous UGW of 110 lbs in August 2020 but gained weight every month since and I felt 110 lbs was too low.
I've found my new UGW (maintenance) aim of 115 to 120 lbs. I'm using Fitbod app in hopes of slowly gaining muscle as I reach for my new maintenance goal.
Original starting weight - 147.4 lbs - Nov 2017
April starting weight - 128.4
April goal - 125.4
Ultimate goal - 115 to 120
Height - 5 ft
Age Range: 30s
1st - 128.8
8th - 130.6 ... Workout 4 completed
15th - 128.6 ... attempting to count again... Calories In 1605 Calories Out 1726 ... 8,592 steps
22nd - 127.4 ... Calories In 1472 Calories Out 1832 ... 10,259 steps ... Workout 10 completed
29th -2 -
4/1-266.2
4/8-265.2
4/16- 266.0
4/24-265.04 -
Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!
April starting weight - 237.8
1st - 237.8
8th - 236.4
15th - 234
22nd - 230.2
29th -5 -
•Lose 5 lbs in April 2021•
Original (2016) starting wgt: 253
April starting weight: 214.3
April goal: Increase exercise to create a loss in weight
•Monday Updates•📍
4/01- 214.3
4/02 - 214.3- just posting this weight again didn't have time to weigh. An early morning call had me helping out a family member.
4/03 - 214.3- Again, just posting this weight again didn't have time to weigh. A family funeral today.
4/04 - 215
📍4/05 - 214.3
4/09 - 215.5 - always a battle for me trying to regulate my body fluid.
📍 4/12 - DNW - Just forgot to do it before drinking and eating.
4/22- 216! - Too many carbs, not enough water. Beginning today, keep carbs at 50g & under and drink more water. Hope to see a change for the better by the end of April.
📍4/26- 218 😣- No worries, just my body's response to increased water consumption and physical activity.
2
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