Back......... Again

gottaliedka3
gottaliedka3 Posts: 7 Member
in Motivation and Support
I had lost 43 lbs then covid hit. I left a busy office environment where a group of us walked laps on every break & lunch to a home office with my cats. I quickly regained 33 lbs. Starting over is so so hard!!! I feel I defeated. I need to lose another 51.2 lbs to get to my goal. I CAN DO THIS.

Replies

  • clayfield0813
    clayfield0813 Posts: 32 Member
    Same here. I lost 22 pounds before COVID- then gained it back plus some- we can do this
  • kelMee2
    kelMee2 Posts: 203 Member
    Same here, I had lost 42lbs and my weight had crept up a little before covid but once we went into lockdown I didn't leave the house because I'm asthmatic and was terrified I'd catch it so I binge watched box sets and comfort ate. I gained all that weight back plus around 18lbs more. I started back here in March with 60lbs to lose and I've lost almost 20lbs so far so still have another 40 to go. I'm walking Monday to Friday and doing some strength training and just being very mindful of what I'm eating. I need to lose the weight and keep it off, I really don't want to find myself back at the starting point again. We can do this.

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