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Countdown to 40

afontain6
afontain6 Posts: 1
edited October 2024 in Introduce Yourself
Countdown to 40. I've put on 40 lbs in 2 years. For my 40th birthday I want to look and feel healthy again! My goal is to start with the basics and put in the effort needed to lose the weight.

Replies

  • kiewegj
    kiewegj Posts: 1
    I am confident you CAN and WILL do this. I'm so excited for you!!!! I was in the same frame of mind about 6 years ago, and I did it. I know you can too!!!! Yea Anna!

    I want to also get fit and feel great, so I'm shooting for 10 lbs., with a lot of focus on exercise.
  • HankFit247
    HankFit247 Posts: 139
    Welcome!

    We're all here to provide assistance and support. Just let me know how I can be of personal assistance.

    Hank
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