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New member

Hello everyone. I am new to this website. My goal is just to become healthier. I had my yearly physical and I've gained weight, blood pressure was high, and my A1C is high. So I am ready to start making some changes to my diet.

Replies

  • LeeAWatt2021
    LeeAWatt2021 Posts: 14 Member
    Welcome! I started back in January with the same goal .. to get healthier and get back some control! :) You can add me if you are looking for support on your journey! We can go there together.