I'm new
j062007
Posts: 1 Member
Hi my name is Wendy I'm 44 and trying to lose weight and keep it off. I also am trying to be more fit.
1
Replies
-
Hi Wendy, Welcome. You can do this. I've been dieting all my life and I retired this last year. Iam 64 and I figured this was my last chance time to do this once and for all. I follow a strict carb diet. You find what works for you and you do you. I started the day after Christmas 2020 and Iam down 65 lbs. I still have a ways to go, but Iam determines to do it this this. More importantly, is to keep it off this time. Sherri 🙂1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions