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First time beginning program.

tishHeras
Posts: 1 Member
Hi, I am 66 years old and my goal is to lose 100lbs. Sounds impossible, but with the help of this app and my strong desire to get healthy, slim and trim I am determined to meet my goal. I am looking forward to sharing and hearing your stories on this journey. Your support will mean a lot to me as I hope mine will help also. So, I have to start my meal plan and prepping, groceries etc. Once I do that then I can start sharing.
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Replies
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You’ve got this!! Try to focus on “Progress, not Perfection.”0
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