Hello everyone

anita1969sheen6997
anita1969sheen6997 Posts: 1 Member
in Introduce Yourself
My name is Anita. I have tried loads of diets. I need to get my weight off for health reasons.

Replies

  • MaltedTea
    MaltedTea Posts: 6,286 Member
    Hi Anita! You're in the right place! 🙌🏿 Welcome to the MFP forums!
  • mtaratoot
    mtaratoot Posts: 14,421 Member
    Hi Anita,

    I wish you lots of success. Don't "diet." Eat right. What goals are you setting for yourself, and how long do you think it will take to achieve them?
  • WhimsicalChimera
    WhimsicalChimera Posts: 14 Member
    mtaratoot wrote: »
    Hi Anita,

    I wish you lots of success. Don't "diet." Eat right. What goals are you setting for yourself, and how long do you think it will take to achieve them?

    THIS! Take time to sit down and clearly write down what your goals are for yourself. It will help you hold yourself accountable! Welcome to MFP!

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