Starting today

nephew_tone
nephew_tone Posts: 1 Member
in Introduce Yourself
Hello I’m nephew tone and I’m just starting my journey to a better body life and mind. I downloaded mfp per instructions of my PT and I just want to say hi and familiarize myself with the community

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  • jmhowarth7
    jmhowarth7 Posts: 2 Member
    Hi there
    Today is my first day on the app. My start weight is 17 stone 6.2 and yes that is after some dieting. I know this is going to be really hard. I am on crutches so exercise is tricky. Looking forward to joining your community.
    This apt was recommended by my CBT therapist today so there is no time like the present to get started!!

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