New start on life

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Hi my name is John Marks 58 years old. I just recently had a stroke April 2. I’m trying to start a healthy lifestyle .And prevent a future stroke .

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  • JanelleG0122
    JanelleG0122 Posts: 323 Member
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    Welcome John! Way to take a step to better yourself! Good luck!
  • mtaratoot
    mtaratoot Posts: 13,332 Member
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    Welcome!

    Today is ALWAYS the best day to start. I'm so glad you did!

    What are you going to start doing to help develop a healthy lifestyle?
  • Halfpint0112
    Halfpint0112 Posts: 6 Member
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    Welcome! Sorry to hear about your stroke. So glad you are getting on track to taking care of your health. You got this!