Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation
Replies
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ashleycarole86 wrote: »STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
June 7: 242.6 (-3.6)
June 14:
June 21:
June 28:
June Goal: 237
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 229
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 220
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 212
September Actual:
September Loss:
Wow, great loss! Congratulations!1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 201 (Jan 2020)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 192.4
YOUR CHALLENGE WEIGHT LOSS GOAL: 143
June 7: 190.9
June 14:
June 21:
June 28:
June Goal: 187.4
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 182.4
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 177.4
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 172.4
September Actual:
September Loss:
NICE LOSS!1 -
I'm in!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
HEAVIEST WEIGHT: 192.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147.8
YOUR CHALLENGE WEIGHT LOSS GOAL: 135.0
June 07: 146.4 at 5:30 a.m. ...60 min workout w/trainer
June 14:
June 21:
June 28:
June 30
June Goal: 143.0
June Actual:
June Loss:
Chris
Sweeeet! Good for you!1 -
Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 146.2
Challenge Goal Weight: 125
Weight Lost This Week: -3.4
Challenge Weight Lost: -3.4
June 1: 146.2 Mostly bloat from Memorial Day
June 8: 142.8
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 292 lbs. November 7, 2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 199 lbs.
June 7: 226 lbs.
June 14:
June 21:
June 28:
June Goal: 220 lbs.
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 213 lbs.
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 206 lbs.
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 199 lbs.
September Actual:
September Loss:8 -
Chalmation wrote: »Starting Weight MFP: 171 (1/11/14)
Challenge Starting Weight: 146.2
Challenge Goal Weight: 125
Weight Lost This Week: -3.4
Challenge Weight Lost: -3.4
June 1: 146.2 Mostly bloat from Memorial Day
June 8: 142.8
"Bloat" or not, it was a great loss! Congratulations!2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 175 lbs.
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 161
YOUR CHALLENGE WEIGHT LOSS GOAL: 149 (3 pounds a month)
June 7: 161 *I have lost momentum and feel tired but snot going to help to give up now is it?!
June 14:
June 21:
June 28:
June Goal:158
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:5 -
Hi, I am in for another cycle. I didn't do very well last cycle, I gained .27#, which isn't bad, but really want to be going the other way.
STARTING WEIGHT/DATE WITH MFP: about 175 on 8/19/12 (been here a long time, lol, but kinda off & on)
Lost about 25 pounds, then pretty much maintaining, up a little, down a little, but would like to lose another 15 or so.
Challenge starting weight: 149.8#
I weigh every day & average them on Monday, so my numbers are the weekly average.
My goal for this cycle will be 10#
6-7: 149.8# (actually weighed a day late because out of town again)
6-14:
6-21:
6-28:
June Goal: 147#
June Actual:
June Loss:7 -
OG start weight 31 Dec 20 195lbs 😩. BMI 31.3
June start weight 163.4lbs
September goal 150lbs. Healthy BMI range 24 🤞
My birthday is
29th Sept.
would love to be 45lbs down (from start of year) and maybe fit into UK size 12 clothes 🤞🤞🤞
These challenges help motivate me and keep me a bit more accountable. Thank you!
Weighing Thursdays
June 3: 163.2 (-1.2) Bmi 26.2
June 10: 164.2(+1) need to work less, to eat better and exercise more.
June 17:
June 24:
June 30
: Holiday
June Goal: 160 lbs
June Actual:
June Loss:
July 1: Holiday
July 8:
July 15:
July 22:
July 29:
July 30:
July Goal: 156 lbs
July Actual:
July Loss:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal: 152lbs
August Actual:
August Loss:
September 2:
September 9:
September 16:
September 23:
September 30: Bday holiday
September Goal: 150 lbs
September Actual:
September Loss:6 -
MFP Start Weight: 131 (12/31/20)
Ultimate Goal Weight: 110-115
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:119
YOUR CHALLENGE WEIGHT LOSS GOAL: 110
June 7: 120
June 14:
June 21:
June 28:
June Goal: 117
June Actual:
June Loss:
5 -
STARTING DATE AND WEIGHT: 173lbs (12st5) - 7th February 2020
CHALLENGE STARTING WEIGHT: 121.5lbs (8st9.5) - 28th May 2021
June 7:
June 11: 121.5 lbs (8st9.5)
June 21:
June 28:
June Goal: 119lbs (8st7)
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 117lbs (8st5)
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 115lbs (8st3)
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 112lbs (8st)
September Actual:
September Loss:
Challenge Weight goal: 108 - 116lbs (7st10 - 8st4)
Challenge Weight actual:
6 -
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 198.0 on 6.1.21
YOUR CHALLENGE WEIGHT LOSS GOAL: 190.0
June 4: 197.8
June 11: 196.47 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.6
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 205.6
YOUR CHALLENGE WEIGHT LOSS GOAL: 175
June 4: 203.8
June 11: 202
June 21:
June 28:
June Goal:
June Actual:
June Loss:9 -
Highest weight 225
Challenge starting weight: 166.0
Challenge goal weight: 150
June 4: 166.0
June 11: 164.8
7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 11/13/2020, 252.8 lb
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.7 lb (as of 5/28/2021)
YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lb
June 5: 222.6 lb
June 12: 223 lb
June 19:
June 26:
June Goal: 220
June Actual:
June Loss:
July 3:
July 10:
July 17:
July 24:
July 31:
July Goal: 215
July Actual:
July Loss:
August 7:
August 14:
August 21:
August 28:
August Goal: 210
August Actual:
August Loss:
September 4:
September 11:
September 18:
September 25:
September Goal: 205
September Actual:
September Loss:6 -
STARTING DATE AND WEIGHT:215 - June.6 2021
CHALLENGE STARTING WEIGHT:215 - June. 12 2021
June 6:215
June 12:215
June 19:
June 26:
June Goal: 208
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 197
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 184
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 169
September Actual:
September Loss:
Challenge Weight goal: 169
Challenge Weight actual:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 347.3 lbs
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 333.1 lbs.
YOUR CHALLENGE WEIGHT LOSS GOAL: 293 lbs
June 5: 329.6 lbs
June 12: 329.2 lbs it's a loss🤷🏽♀️
June 19:
June 26:
June 30:
June Goal: 323 lbs
June Actual:
June Loss:
July 3:
July 10:
July 17:
July 24:
July 31:
July Goal: 313 lbs
July Actual:
July Loss:
August 7:
August 14:
August 21:
August 28:
August 31:
August Goal: 303 lbs
August Actual:
August Loss:
September 4:
September 11:
September 18:
September 25:
September 30:
September Goal: 293 lbs
September Actual:
September Loss:8 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 191.4
CHALLENGE STARTING WEIGHT (FROM May 31, 2021): 206.4
CHALLENGE ENDING WEIGHT:
Challenge Weight loss goal: I am aiming for a 5 pound per month.
June 01: 205.6 Starting off good. Now, to stay strong is the real challenge! Good luck everyone!
June 05: 203.4 Improvement for sure.
June 12: 205.4 Temporary bloat from Thai food last night. Next week should better reflect progress.
June 19: xxxxx
June 26: xxxxx
June 30: xxxxx
June Goal: xxxxx
June Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
July 01: xxxxx
July 03 xxxxx
July 10: xxxxx
July 17: xxxxx
July 24: xxxxx
July 31: xxxxx
July Goal: xxxxx
July Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Aug 01: xxxxx
Aug 07: xxxxx
Aug 14: xxxxx
Aug 21: xxxxx
Aug 28: xxxxx
Aug 31: xxxxx
Aug Goal: xxxxx
Aug Actual: xxxxx
Cumulative Weight Loss so Far:
Sept 01: xxxxx
Sept 04: xxxxx
Sept 11: xxxxx
Sept 18: xxxxx
Sept 25: xxxxx
Sept 31: xxxxx
Sept Goal: xxxxx
Sept Actual: xxxxx
Cumulative Weight Loss so Far:
6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 268.8 lbs 2nd June 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 265.4 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 235 lbs
June 7: 265.4lbs
June 14:
June 21:
June 28:
June Goal: 259lbs
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:6 -
Starting Weight(SW) and Date with MFP (MYFITNESSPAL):230(July 5, 2012)
Challenge SW for this challenge:212
Challenge Weight Loss Goal:190
CHANGED DATES TO MONDAY CHECK-INS
June 1: 212
June 7: 213 not starting out good at all
June 14:
June 21:
June 28:
June Goal: 207
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual: 202
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 197
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 190
September Actual:
September Loss:
Since joining I have yo-yoed so long that I need these challenge motivations to stay on track this time around. Just came off a 3 month challenge and hoping this 4 month continuation will inspire me to keep going forward. My ultimate final goal is 175, so looking to get as close as possible before 2021 ends.6 -
STARTING WEIGHT FOR THIS CHALLENGE: 176.0 lbs
CHALLENGE WEIGHT LOSS GOAL: 8.0 lbs
June 7: 176.4 lbs
June 14: 177.6 lbs
June 21:
June 28:
June Goal: 174 lbs
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 172 lbs
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 170 lbs
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 168 lbs
September Actual:
September Loss:9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 13st 3lbs (84kg, 185lbs) 16th March 2017
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 9st12lbs (62.6kg, 138lbs)
YOUR CHALLENGE WEIGHT LOSS GOAL: 9st 7bs (60.3kg, 133lbs)
June 7: 9st 11lbs (62.14kg 137lbs)
June 14: 9st 10lbs (61.69kg, 136lbs)
June 21:
June 28:
June Goal: 9st 10lbs (61.69kg, 136lbs)
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 9st 9lbs (61.23kg, 135lbs)
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 9st 8lbs (60.8kg, 134lbs)
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:9st 7bs (60.3kg, 133lbs)
September Actual:
September Loss:
Challenge Weight Loss goal: 5lbs (2.3kg)
Challenge Weight actual:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 202ish lbs in Feb 2021
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.4 lbs
YOUR CHALLENGE WEIGHT LOSS GOAL: 165 lbs (-17.4 lbs)
June 7: 180.4 lbs
June 14: 181.6 (+1.2)
June 21:
June 28:
June Goal: 178
June Actual:
June Loss:
I revised my plan last week because I think MFP's default settings were leading me to undereat again. The big losses were nice, but I've been very tired and having some brain fog. So I'm switching to TDEE, which I've been tracking independently and gives me more calories. Still eating at a deficit, so I expect the scale to drop again. A couple of months ago when this would happen it would really bother me even though I logically understood it couldn't be fat. The fact that I'm not super worried about it I think counts as progress all on its own! 6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190 1/15/18
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.5
YOUR CHALLENGE WEIGHT LOSS GOAL: 131.5
June 7: 133.5
June 14: 133.0
June 21:
June 28:
June Goal: -0.50
June Actual:
June Loss:
Weight lost this week: -0.5
Current challenge loss: -0.5
Challenge Weight loss goal: -2.0
7 -
Starting weight and restart with MFP after a year away: 183.1 - MAY 10, 2021
Challenge Start Weight: 179.0
June 07: 177.1
June 14: 175.6
June 21:
June 28:
June Goal: 174.0
June Actual:
June Loss:July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
Challenge Goal: 159.0
180's; 170's; 160's; 150's; 140's; 130's10 -
Starting weight/date with MFP: 320 (January 2015); Max weight/date: 330 (July 10, 2020)
Challenge starting weight: 242.2
Challenge weight loss goal: 220
May 31 : 242.2 : starting weight
June 07 : 242.6 : weekly loss = -0.4 (positive is a loss; negative is a gain)
June 14 : 241.0 : weekly loss = 1.6
June 21 :
June 28 :
June Goal..: 235.0
July Goal..: 228.0
August Goal..: 220.0
September Goal..: 220.0
Challenge Weight Loss Goal: 22.2 pounds in 13 weeks (~1.7 lbs/week), then 4 weeks of maintaining.
Challenge Weight Loss Actual: 1.2 pounds in 2 weeks (~0.6 lbs/wk)
I'm gonna have to work a lot harder if I'm gonna have any chance of making that goal.8 -
STARTING WEIGHT AND DATE WITH MFP 205.9 Aug 8, 2020
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 166.0
YOUR CHALLENGE WEIGHT LOSS GOAL: 145 lbs (-21 lbs)
June Goal: 161.0
June 1: 166.0
June 7: 164.9
June 14: 166.8 Yikes!
June 21:
June 28:
June Goal: 161.0
June Actual:
June Loss:8 -
I'm restarting my weight loss journey. I'm new to the community as well.
I'm 49 and 5'6". My goal is to get to ONEderland this challenge!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): RESTART (12/18/20) SW: 233.2
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 227.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 198
June 7: 227.2
June 14: 226.2
June 21:
June 28:
June Goal:
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 159.?
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 133.2
YOUR CHALLENGE WEIGHT LOSS GOAL: Any
June 7: 132.0
June 14: 132.2
June 21:
June 28:
June Goal: 131
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal:
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal:
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal:
September Actual:
September Loss:
👍🏼👍🏼 feeling like 131.X is in my near future 🤞🏼🤞🏼.8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 293 (01/28/2021)
YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 246.2
YOUR CHALLENGE WEIGHT LOSS GOAL: 212
June 7: 242.6 (-3.6)
June 14: 239 (-3.6)
June 21:
June 28:
June Goal: 237
June Actual:
June Loss:
July 5:
July 12:
July 19:
July 26:
July Goal: 229
July Actual:
July Loss:
August 2:
August 9:
August 16:
August 23:
August 30:
August Goal: 220
August Actual:
August Loss:
September 6:
September 13:
September 20:
September 27:
September Goal: 212
September Actual:
September Loss:9
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