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GJMoritz
GJMoritz Posts: 1 Member
in Introduce Yourself
Hi Everyone,

My name is Gary. I am brand new to the community. I just joined and I am looking for the best ways you all have to use this database and how you are using it. Thanks God Bless G

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  • MaltedTea
    MaltedTea Posts: 6,286 Member
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    Welcome to the fold, Gary!

    The best way to use the app is to...use the app 😉 The more accurate you are with your logging food and exercise (it gets easier, promise), the more visibility you'll have into your particular trends. This allows you to learn and then leverage your results.

    Remember that you can ask us MFPers anything!
  • Be_theBest_Me
    Be_theBest_Me Posts: 768 Member
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    Log it!! You got this!!!!

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