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Emsgrammy3
Emsgrammy3 Posts: 7 Member
in Introduce Yourself
Hi! I’m Kelli. I’m almost 52 & turning my life around. Clean eating/40-30-30. Seeing a wonderful nutritionist who is helping me learn out to eat. Happy to be here to encourage, support, gain knowledge & share!

Replies

  • mtaratoot
    mtaratoot Posts: 14,418 Member
    Welcome to MFP! I hope it helps you meet your goals.

    I'm not sure what clean eating means to you or what 40-40-30 means, but there's lots of tools you can employ. Find out what works best for YOU.

    Are you trying to lose weight or just eat more healthy? What goals are you trying to achieve? How can others here help?
  • Emsgrammy3
    Emsgrammy3 Posts: 7 Member
    Lose weight for sure. Thx!

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