Who Wants to Join Me on a 30 Day Shred with Jillian Michaels
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I didnt do it on Thursday, decided to start when you all do
About to do it NOW. SW: 144 (SEP12) GOODLUCK 
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How did we all do? x0
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does it matter if i dont use weights???
i'll be buying some 4lbs dumbbells this saturday but im starting today? :P0 -
ooh can I join? I just downloaded it and am about to do it but would love to do it as a group for some extra motivation and accountability!
Phew, that was hard, loved it though!! Just hope I can stick with it for 30 days!!0 -
I am so in i started it last week made it to day four and got stressed out over personell things at home but im ready to get back on the wagon in the morning sept 13 I love the idea of this group to keep me accountable when it come to 30 day shred she kicks ur butt lol0
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Im in. But I started today as well! I will take a B4 pic as soon as I take a shower and look a little less homeless.0
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I'm in...I need to lose 10 pounds:laugh:0
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I just started today. I hope I can do this. Does anyone know how many calories level 1 for 20 minutes burns??? so I can put it in my tracker?0
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does it matter if i dont use weights???
i'll be buying some 4lbs dumbbells this saturday but im starting today? :P
Last time I did it I didnt use weights at first (but used 2 tins of soup/beans). I would just start.x0 -
I just started today. I hope I can do this. Does anyone know how many calories level 1 for 20 minutes burns??? so I can put it in my tracker?
I just record it as circuit training.x0 -
I ordered mine yesterday so will be a bit behind, plus I really don't intend on doing it every day, maybe 2-3 times a week. Interested in seeing the results though
"Before" bikini photos on my profile - hoping to see a good improvement! especially since I have a party to go to on the 14th October that I've ordered a dress for that I expect wont quite fit me yet!0 -
Level 1 day 2 done!! just 28 to go! lol. I cant wait to see the results everyone is going to get from this, its gonna be great!!0
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I did day one this morning.
Is anyone doing other exercise too? x0 -
Level 1 day 1 done! It was really hard to get up this morning but I did and I am proud of myself. :flowerforyou:0
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I'm in for this challenge! I by coincidence started 30 DS last night after a session with one of my trainers. I did Day 1 of Level 1 using 10 lb dumbells although I am not sure how much weight you're supposed to use.
I'm going to do 30 DS in addition to my regular workouts because I think Level 1 is quite easy.
I estimated my calorie burn based on articles I read online about calorie burn from 30 DS and a calorie calculator I found online which requires you to put in your weight and the time you spent on the exercise.
I need to get a heart rate monitor asap so I will not have to guesstimate anymore!
I forgot to take before photos and measurements but I will do so tonight. Feel free to add me so that we can all keep each other in check and offer support.
Good luck everyone!0 -
D2L1 Complete!! Just keep going!!0
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I started yesterday, and am feeing it a little bit today. Excited to give it another go today! I took before pics yesterday too, but will only post them at the end of the 30 days. (Maybe... If I get really brave.)0
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I want to join in, but I am fighting this stinking cold. I will begin tomorrow with Day 1. I need motivation.
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Did D1L1 last night, looking forward to doing it again tonight! How's everyone else feeling today?0
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Had tooth extracted yesterday:ohwell: couldn't start, will start today after work
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I wanted to start yesterday, but just didn't...kinda feeling a cold coming. That sounds like an excuse. Let go of the excuses and just do it!! I will start day one tonight!0
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took my before pictures about to go off and do l1d1 thanks for the advice! 0
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level 1 day 3 just done! I'm not sure if it was actually a bit easier or if it was me expecting pure torture like last time!! I was walking a bit funny this morning after the last two days, so I have no idea what I'm gonna be like tmorro after another day, plus I have zumba tonight too!!
How is everyone else doing? xx0 -
Im a bit annoyed as I didnt give myself enought ime to do it this morning. So level 1, day 2 will be done tonight.
I'm not stiff but can tell Ive worked out. Good work everyone. x0 -
Well ladies i started this yesterday and it was AWESOME! I sweated like hell and was breathing really hard but i followed the black chick and I didnt waver! i was about to take a 5 second break (skip a pushup) but Jillian then said its only 30 minutes there arent any breaks!!!!!!!!!!!!!!!!!!!! so i kept on going!
Looking forward to this afternoon!0 -
Just completed day 6 of level 1 and I can already see the difference in my fitness levels, cardio was really hard for me and I took a couple of breaks on day 1, but now just powering through it. Still dripping with sweat at the end but it feels good to have done it, no soreness or stiffness but I know I've worked out.0
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I'll be starting D1L1 today!0
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This is my second round of 30DS, first was done in March... This will be L1D3 for me, and I cannot wait to see my results at the end. I had amazing results last time, so I'm looking forward to that again! =D Took measurements and photos on Monday, woohoo!!0
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Well ladies i started this yesterday and it was AWESOME! I sweated like hell and was breathing really hard but i followed the black chick and I didnt waver! i was about to take a 5 second break (skip a pushup) but Jillian then said its only 30 minutes there arent any breaks!!!!!!!!!!!!!!!!!!!! so i kept on going!
Looking forward to this afternoon!
Ho did day 2 go? Im off home in 5mins and gonna do it straight away.0 -
I tried to do day 2 last night, but my legs were hurting too much to get past the stretches. I will try again tonight!0
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