13.1 miles...
kmcrey87
Posts: 422 Member
What is your time??
Mine is 1h52m38secs
Mine is 1h52m38secs
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Replies
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See siggy (I'm slower )0
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my best time for 13.1 is actually a split while running a 30K. I hit the 13.1 mile mark @ 1:45:12
I need to run a half & set a PR.0 -
See siggy (I'm slower )
That is still a great time!0 -
my best time for 13.1 is actually a split while running a 30K. I hit the 13.1 mile mark @ 1:45:12
I need to run a half & set a PR.
Thats awesome! I've just started to do longer distances last month. My routine was 6 miles twice a week and 3 miles twice a week....but I wanted a challenge! Thanks for posts. I love competition.0 -
My first 1/2 was 2:24:32 and the second one that I ran was 2:14:32 - shaved a full 10 minutes off! I have 3 more scheduled and I hope to keep improving with each one!0
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My first 1/2 was 2:24:32 and the second one that I ran was 2:14:32 - shaved a full 10 minutes off! I have 3 more scheduled and I hope to keep improving with each one!
That is an awesome improvement!!! Good luck on your next one!0 -
my favorite distance to race!
1:28:48 (downhill course)
on a flat course I'd expect to run 1:33 - 1:340 -
1:50:34 on a hilly Atlanta course.0
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my favorite distance to race!
1:28:48 (downhill course)
on a flat course I'd expect to run 1:33 - 1:34
It IS a good distance. Just right...
Great North this weekend, will be 1.25 - 1.30, depending on just how bad the crowds are!0 -
my favorite distance to race!
1:28:48 (downhill course)
on a flat course I'd expect to run 1:33 - 1:34
It IS a good distance. Just right...
Great North this weekend, will be 1.25 - 1.30, depending on just how bad the crowds are!
good luck!
racing a 5K = NO margin for error
10K feels pretty much like a 5K but twice as long (oddly enough...)
half has enough miles to make up for a bad split or two, but not enough to deplete your glycogen stores so there is no wall to hit
marathons are a tricky beast to race - enough said0 -
Im doing my first 1/2 this October, quite nervous...but after reading all these posts it gets me motivated!! Everyone that has done the race I simply admire you0
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3 hours 34 minutes. walking. i'm running my first one in october. *fingers crossed*0
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my favorite distance to race!
1:28:48 (downhill course)
on a flat course I'd expect to run 1:33 - 1:34
It IS a good distance. Just right...
Great North this weekend, will be 1.25 - 1.30, depending on just how bad the crowds are!
good luck!
racing a 5K = NO margin for error
10K feels pretty much like a 5K but twice as long (oddly enough...)
half has enough miles to make up for a bad split or two, but not enough to deplete your glycogen stores so there is no wall to hit
marathons are a tricky beast to race - enough said
Agree about marathons too. At least if you go out too fast in a 10k or a half you don't then suffer the most unpleasant morning of your life. In a marathon though...
I will get the hang of that one!0 -
2:16:09 for me...hoping to improve that in October with a couple of races :-)0
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