I finally made it to Onederland!!!
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I am so encouraged by your post. If you can do it, I can too. Words of thanks from a cuddly milk bottle on her way to becominh a shapely Coca-Cola bottle. Keep on Keepin' on.
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You look happy, healthy, and strong. All those days of hard work are paying off! Not only are you leaner, I noticed that your chain even looks longer because of the difference in your neck circumference. Excellent progress1
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Thank you so much everybody it means the world to me to hear your compliments3
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You look fantastic, and hopefully feel the same. Congratulations and keep going confidently on your journey, wherever it may take you. Handsome guy!! :- )1
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What a huge difference! You look young and healthy!2
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Well done! I'm so impressed - you look great. Such an inspiration, thanks for posting1
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I was just thinking the same thing this morning. I want the first number to be 1 on the scale. I have lost 25lbs and I need 33lbs to go!2
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You look amazing - congrats on doing an awesome job - you are an inspiration to many1
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What dedication 👏
Did you log daily? What was your calorie range?
I started out at the same weight! I wonder if I will feel the same at 250 also? I thought I may just be good there too.... we will see!
You look great!
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JudyKenova2022 wrote: »What dedication 👏
Did you log daily? What was your calorie range?
I started out at the same weight! I wonder if I will feel the same at 250 also? I thought I may just be good there too.... we will see!
You look great!
Thank you so much yes I log daily and my calorie goal was 1600 a day then I up it alittle bit to 1800.0 -
Way to go! Big Congrats!1
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YAY AMAZING RESULTS Happy dance, so motivating.1
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RastaLousGirl wrote: »Way to go! Big Congrats!
Thank you so muchyweight2020 wrote: »YAY AMAZING RESULTS Happy dance, so motivating.
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Congrats!!!1
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Nice1
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You look fantastic! You're a handsome guy and when you are slimmer it's easier to notice what a handsome face you have.1
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Holy carp! Nice job!1
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That is very inspiring!1
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You look amazing! Congratulations!1
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That is just brilliant. You look great!!1
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Apeboyo124 wrote: »RastaLousGirl wrote: »Way to go! Big Congrats!
Thank you so muchyweight2020 wrote: »YAY AMAZING RESULTS Happy dance, so motivating.
You're welcome🤗1 -
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Apeboyo124 wrote: »I can’t believe this journey I have been on. I have lost 120.5 pounds!!! I was at my heaviest at 320 pounds and one day I said look I’m starting a new job and I want to try to lose weight and that’s where it started. I always told my self man if I was at 250 I would be soooooo happy but once I got to 250 I still didn’t feel like I lost a lot and still look the same. So I kept on going with it and fast forward to a year and 8 months I’m now at 199.5 and finally made it to my third goal. I feel like I’m out of goals now lol but I will come up with something. If I can do it you can do it too you just have to put the work into it.
Great work, you do look happy and content and healthy - good luck with maintaining - as many have said here, it's the most challenging part, but there is also lots of good advice here too. I like that mfp helps you focus on nutrition as well as calories, as it's just as important as calorie intake. Thank you for sharing your journey and it's inspirational to us all!2 -
awesome work
congrats!1 -
Great job!1
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You look fantastic! Congratulations!1
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You look fantastic! Congratulations!1
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you look great!! Congrats!!!1
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