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Hsmentors
Hsmentors Posts: 1 Member
in Introduce Yourself
Not new to MFP, just coming back again in hopes that I will be more consistent this time. I'm diabetic, asthmatic, and sedentary. Due to years of back pain that I couldn't control and PCOS which refused to allow any weight loss, I lost all hope of ever getting down to a manageable weight. Now with chiropractic & massage care, and a change in medications, I have finally seen progress and want to keep it up. Keeping a food diary helps me make better decisions. That's why I'm back and hopeful again.

Replies

  • tinaBawesome
    tinaBawesome Posts: 92 Member
    @Hsmentors Hello,
    I relate to most everything you stated, except for the chiropractic and massage care. I'm trying on my own will power to gain back "GOOD HEALTH" and lose weight. Feel free to add me as a friend, if you're looking for support. I am. I just can't figure out to friend request here. 🙂
  • Skyler103
    Skyler103 Posts: 121 Member
    Click on the person's name, a box will pop up with the person's name, then click on their name again. That will take you to the page to do a friend request. If you're on the web version, it will take you to a page to download the app, but you can bypass that.

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