Returning after years away

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Hello allow,
I’m back after 4 years away. I’m at 227lbs I’m am going down to 156.

Replies

  • AshBeaner
    AshBeaner Posts: 28 Member
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    Welcome back! Good for you for being self aware and identifying the need to adjust your food intake.
  • KevHex
    KevHex Posts: 256 Member
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    Welcome back and good luck with the journey.