Exercising more

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I want get motivated more on exercising more franqunty

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  • TeaBea
    TeaBea Posts: 14,517 Member
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    Start slow and keep it steady. Try some new things. YouTube is great for this. Keep trying until you find something you enjoy doing. Find a group here, join a challenge, or make a goal for yourself. Motivation can be fleeting. Find a way to keep yourself accountable.

    Good luck!