losing and gaining weight
salburda
Posts: 22 Member
I finally after 37 1/2 years I have lost all of my Pregancy weight my goal is to get down to down to 145 but since I'm 70 now I dont know if I can.
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Replies
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You've got this. Just take it one day at a time.
"in 6 months you'll wish you'll be glad you started today" as the saying goes4 -
Thank you for your comments and I'm 142.5
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I walk when it is cooler and one day I walked 10,000 steps , but normally 6500+.1
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