losing and gaining weight

salburda
salburda Posts: 22 Member
in Health and Weight Loss
I finally after 37 1/2 years I have lost all of my Pregancy weight my goal is to get down to down to 145 but since I'm 70 now I dont know if I can.

Replies

  • Geneveremfp
    Geneveremfp Posts: 504 Member
    You've got this. Just take it one day at a time.

    "in 6 months you'll wish you'll be glad you started today" as the saying goes
  • salburda
    salburda Posts: 22 Member
    I walk when it is cooler and one day I walked 10,000 steps , but normally 6500+.
  • springlering62
    springlering62 Posts: 7,400 Member
    This is pretty freaking awesome.

    You ROCK @salburda !!!

    I love when people update!
  • AnnPT77
    AnnPT77 Posts: 31,953 Member
    salburda wrote: »
    Thank you for your comments and I'm 142.

    That's completely fabulous: Congratulations!

    And thank you for coming back to share your wonderful results with us. Kudos!

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