losing and gaining weight

salburda Posts: 22 Member

June 2020 in Health and Weight Loss

I finally after 37 1/2 years I have lost all of my Pregancy weight my goal is to get down to down to 145 but since I'm 70 now I dont know if I can.

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Replies

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  AnnPT77 Posts: 34,688 Member

  June 2020

  salburda wrote: »

  I finally after 37 1/2 years I have lost all of my Pregancy weight my goal is to get down to down to 145 but since I'm 70 now I dont know if I can.

  
  Bet you can! :flowerforyou: (I'm 64, made it to . . . hmmm . . . lower 130s at age 60, and stayed at a healthy weight since.)

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  Geneveremfp Posts: 504 Member

  June 2020

  You've got this. Just take it one day at a time.
  
  "in 6 months you'll wish you'll be glad you started today" as the saying goes

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  salburda Posts: 22 Member

  July 2021

  Thank you for your comments and I'm 142.

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  salburda Posts: 22 Member

  July 2021

  I walk when it is cooler and one day I walked 10,000 steps , but normally 6500+.

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  springlering62 Posts: 8,731 Member

  July 2021

  This is pretty freaking awesome.
  
  You ROCK @salburda !!!
  
  I love when people update!

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  AnnPT77 Posts: 34,688 Member

  July 2021

  salburda wrote: »

  Thank you for your comments and I'm 142.

  
  That's completely fabulous: Congratulations!
  
  And thank you for coming back to share your wonderful results with us. Kudos!

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