Self reflection

Zaccai02
Zaccai02 Posts: 1 Member
edited July 9 in Introduce Yourself
I plan on using this app to hold me accountable in my food choices and a healthy lifestyle that shows I love me so I can love others by showing others who struggle with putting them first it is notwrong it’s a must.

Replies

  • MrsShell17
    MrsShell17 Posts: 53 Member
    Ditto, I'm all for embracing self care! All selfishness isn't bad, just like anything else in life you gotta do it in moderation. Let's get it! <3
  • MaltedTea
    MaltedTea Posts: 6,285 Member
    Being as healthy as you can be is not an act of selfishness but rather an act of service.

    The better your quality of life (health and wealth too, I suppose), the more you can be a steward to your family, community, etc.

    You can do it, sis 🙌🏿
  • Luluetduet8
    Luluetduet8 Posts: 49 Member
    Same. For the longest time I stayed away from MFP cause everyone convinced me that I was crazy for wanting to take care of my health and track my fitness. You’ve heard it before… “live a little! Aren’t you going over board? Just one dessert won’t hurt you!” Now that I’m nearing thirty I realize that I can make my own choices and don’t need to be influenced by the bad habits of others. Really happy to have tried it again. It gives me the flexibility I need with my food while also keeping me on track.
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