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weighing food

Jessicaruby
Posts: 881 Member
when you weigh ur meat do you weight it raw or after you have cooked it?
0
Replies
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Cooked.0
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I usually weigh it after it's cooked.0
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cooked0
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Cooked.0
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usually cooked, but if u measure 4 oz of uncooked meat it is usually = 3 oz cooked0
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so tonight I had sirloin steak.....4oz raw. does that mean when I looked up sirloin steak 4oz it was cooked?0
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ok thanks everyone! that is what i thought but i was not sure0
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Usually cooked. However, pay attention to the nutrition info on the label and go with what it says. A lot of them will have raw/unprepared vs. prepared info.0
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This was a great question! Thanks for posting and thanks for all the great answers.0
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so tonight I had sirloin steak.....4oz raw. does that mean when I looked up sirloin steak 4oz it was cooked?
usually cooked weighs 1 oz less than raw...but read your label cuz it just depends!0
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