Starting over

Hello my name is Nathaniel I am 51 (still sounds weird when I say that number) I had heart surgery in May of 2021 and I am just getting mobile again. So I have some weight I need to knock off so looking forward to using this app.

Replies

  • tvm1970
    tvm1970 Posts: 164 Member
    Best of luck!
  • mercyseatmission
    mercyseatmission Posts: 2 Member
    A 70 year old Missionary from Uganda who returned from Africa last December 2020. I tried Keto 4 weeks ago lost 3 kg but stalled. I found some “supposed “ Keto” recipes that are carb counter false. Really committed to try again