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To loose weight and regain my self-esteem

I have had a few health issues for the past 8 months which have affected my mobility greatly. I have consequently caused me to gain weight. I want to work on controlling my calorie intake as l am unable to exercise.

Replies

  • lynn_glenmont
    lynn_glenmont Posts: 10,133 Member
    Good luck!
  • g2renew
    g2renew Posts: 155 Member
    You can do it! I can't exercise either and have lost about 21lbs since Feb 22. 25 more to go😉.

    Best wishes!